#60-Jay Abbasi-How to Use the Practice of Mindfulness to Improve your Communication
Mar 08, 2024•36 min
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Episode description
How do we effectively communicate with the world around us if we're still struggling to communicate with ourselves?
In todays episode we revisit episode 3 as we side down with mindfulness Coach Jay Abbasi as he explains how we can implement mindfulness into our everyday lives to effectively push our missions forward.
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