Keep Moving with Helya #4
Sep 04, 2023•8 min•Ep. 4
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Episode description
Keep Moving with Helya
This week Helya talks about the biggest reason why people struggle with good nutritional choices and surprisingly it’s not because they don’t know what to eat. Join her as she explains the why behind this interesting statistic and some possible solutions to test out.
Helya has over 10 years of coaching experience and has worked with hundreds of individuals helping her have a unique and deep understanding of what health is really about.
Follow Helya on instagram @helyaglen or at any Persistence Culture location.
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