Did you know that 70% of employee engagement variation is driven by manager behavior? Join Dr. mOe Anderson and career strategist Julia Rock as they explore the intricacies of workplace dynamics, from tackling disengagement and 'pass-along syndrome' to redefining personal success and establishing boundaries." Memorable Quotes from Julia Rock: "It's really about what I want right now and what does success look like to me today." "Giving yourself permission to say, hey, I'm a different person now,...
Aug 15, 2025•36 min•Ep. 120
Did you know that 61% of women experience burnout at work? In this empowering episode, Dr. mOe Anderson sits down with leadership coach and mindset mentor Sam Jump to discuss the liberating power of saying no, setting healthy boundaries, and crafting a life of intentionality and authenticity. Memorable Quotes from Sam Jump: "When something is a full-bodied yes, you almost feel a physical pull toward it. But if you have to talk yourself into it, it's okay to say no." "Embodied leadership means sh...
Aug 08, 2025•38 min•Ep. 119
An astonishing 95% of our thoughts, emotions, and learning occur subconsciously. Dive into the intriguing intersection of martial arts and neuroscience with Dana Pemberton and Colleen Robinson, creators of the Digital Dojo. Transform Fear Into Power with This Unique Framework for Revealing Your Inner Strength, Embracing Your Innocence, and Creating a Life of Purpose & Joy! Memorable Quotes: "Action is the elixir to anxiety." "I'm not the problem, I'm the solution." Key Points: Intersection o...
Aug 02, 2025•40 min•Ep. 118
Ever wondered how the "good vibes only" mindset might actually mess with your mental health? Hang out with Dr. mOe Anderson as she chats with Phillip Quinones, a passionate mental health advocate and certified life coach. Phillip dishes on his unique journey into mental health, throwing a spotlight on some buzzworthy topics: toxic positivity and the myths surrounding narcissism. Dive into a conversation that's all about keeping it real, understanding the impact of suppressing negative emotions, ...
Jul 26, 2025•35 hr 30 min•Ep. 117
Ever wondered if your online dating profile truly reflects who you are, or if it's just another swipe in the digital sea? In this sizzling episode, Dr. mOe Anderson delves into the art of authentic online dating with Maureen Pound, the bold author of "How to Get Laid on Tinder." Discover how vulnerability and humor can transform your digital love life. Memorable Quotes: "Lead with your best asset, whatever that is—whether it’s a smile or something else that captures who you are." "Men only want ...
Jul 18, 2025•30 min
Have you ever wondered how to transform from being nice to truly being noticed? Monica Rivera, a personal branding and communication strategist, joins Dr. mOe Anderson to share her journey from the Bronx to the spotlight, offering invaluable insights on personal branding and resilience. Discover how to harness your unique voice and redefine perceptions in the workplace. Memorable Quotes from Monica Rivera: "To be noticed, you must ring your own bell—waiting for recognition can keep you invisible...
Jul 14, 2025•45 min
Did you know that 85% of our success in life is directly attributable to our communication skills? Join Dr. mOe Anderson as she explores this vital aspect of our lives with Greg Stephens, founder of Alignment Resources, who has dedicated his career to restoring connections and transforming communication. Memorable Quotes from Greg Stephens: "Bad behavior can only continue when it goes underground. When you expose it to light, it withers and dies." "Be bold, be courageous, and respectfully speak ...
Jul 04, 2025•29 min
Can gender stereotypes in childhood be more destructive than our culture perceives and stand in the way of gender equality? Discover how one woman's vision turned into a catalyst for change. Join Dr. mOe Anderson as she sits down with Jodi Bondi Norgaard, an award-winning entrepreneur and author, to discuss her relentless pursuit to redefine gender norms in the toy industry and her inspiring journey in empowering young girls through the Go Go Sports Girls doll line. Discover how Jodi's passion f...
Jun 22, 2025•35 min
Ready to turn your passion into profit, friends? Discover how strategic communication can elevate your professional credibility and create multiple income streams. Join Dr. mOe Anderson and Aurora Winter, a creative entrepreneur who has built several 7-figure companies, as they uncover the transformative power of storytelling in business. Memorable Quote from Aurora Winter: "People make decisions emotionally, and then they back up that decision with data." Key Points: Storytelling is a powerful ...
Jun 13, 2025•30 min
In this eye-opening episode, we explore the paradox of being deeply committed yet utterly drained in high-pressure professions, as well as the growing phenomenon of "quiet quitting." Clinical psychologist and leadership advisor Dan Pelton says that resilience isn't about being tough but about daily practice and self-compassion. Join him and host Dr. mOe Anderson as they delve into this captivating discussion. Discover how resilience is not an inherent trait but a skill honed through life's trial...
Jun 06, 2025•37 min
Have you ever felt like an outsider, even when you’re part of the team? Discover how inclusion can transform workplaces and foster real connections with the inspiring Delphia Howze. Memorable Quotes from Delphia Howze: "It's not the words, it's the work that we do. If we are truly committed to serving people, connecting people, and making sure that all individuals can be the best they can possibly be, then that's the work." "Inclusion begins with 'I'. I have to take personal responsibility to se...
May 31, 2025•32 min
Have you ever considered saying "cut" in the movie of your life to redirect your path? Join Dr. mOe Anderson as she welcomes US Marine veteran, attorney, and international speaker Steve Gallegos to Perpetual mOetion for an enlightening conversation on resilience, self-discovery, and the transformative power of words. Discover how changing your narrative can lead to personal growth and meaningful connections. Memorable Quote: "The first step in transformation is acknowledging where you are."- Ste...
May 23, 2025•45 min
FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph. Memorable Quotes: "When you change your words, you change your world." Dr. mOe Anderson "There is no universal timeline for healing—b...
May 16, 2025•31 min
Are you truly present in your life, or merely showing up? Join Dr. mOe and Marcy Axelrod as they explore living authentically amidst societal pressures and expectations. Discover how to navigate the "meaning crisis" and transform life's challenges into opportunities for genuine connections and personal growth. Memorable Quotes: "It's very hard to feel that you have meaning when you're always kind of showing up as something." "How you show up to the world is how the world shows up to you." Key Po...
May 09, 2025•37 min
Are you caught in the endless cycle of grind culture, striving for success at the cost of your well-being? Join us as Linette Cottrell, a spiritual strategist and self-love guru, answers, "What does your greatness really look like?" Discover how embracing self-acceptance, self-care, self-worth, and self-expression can empower you to nurture your true self and find fulfillment beyond the hustle. Memorable Quotes: "Self-care is not just about external pampering; it's about feeding your mind and sp...
May 03, 2025•32 min
Do you often find yourself overwhelmed with tasks but unsure if they truly contribute to your life's goals and purpose? This episode of Perpetual mOetion is a must-listen for anyone seeking to break free from the busy buzz and embrace a life filled with purpose and intentional productivity. Tune in to gain actionable insights from Scott Maderer and Dr. mOe as you start your journey towards a more fulfilling and impactful life. Memorable Quotes: "If the stuff you're doing doesn't matter, then you...
Apr 25, 2025•32 min
Can diversity, equity, and inclusion (DEI) initiatives truly be both a moral imperative and a financial boon for businesses? Join us in a compelling conversation with Paolo Gaudiano, a former aerospace engineer turned DEI advocate, as he unravels the intricacies of Diversity, Equity, and Inclusion. Despite his conventional background as a white, cisgender, heterosexual male, Paolo offers a transformative perspective on how leveraging privilege can bridge cultural gaps and foster a more inclusive...
Apr 19, 2025•45 min
Can your body language truly influence your confidence and how others perceive you? Dive into this enlightening episode as we explore the intricate relationship between posture and self-assurance with Lindsay Newitter, a certified Alexander technique instructor. Discover practical strategies to enhance your body awareness and project authentic confidence, both in personal and professional settings. Memorable Quotes: "Confidence isn't just a mindset; it's something your body can show before you e...
Apr 11, 2025•37 min
Are you tired of speeches that go unheard and messages that fail to stick? Dive into the world of impactful communication with renowned messaging strategist Neil Gordon. In this episode, Neil shares transformative storytelling techniques and his signature Silver Bullet Technique to help you craft unforgettable and persuasive messages. Discover the secrets to captivating your audience from the very first word. Memorable Quotes: "People are empowered not by that which they know is true, but rather...
Apr 06, 2025•28 min
Feeling overwhelmed by the chaos in the world today? Discover how to transform despair into resilience and hope with Dr. mOe Anderson. In this episode of Perpetual mOetion, learn actionable strategies to enhance your mental fortitude and find peace amidst turbulence. Memorable Quotes: "As long as we have hope, we can cope." "Your inner strength radiates out, protecting you and those around you." Key Points: Understanding shared vulnerability and the importance of collective support. Strategic co...
Mar 22, 2025•16 min
Are you ready to confront workplace inequities with confidence and authority? Join Dr. mOe Anderson as she shares transformative strategies to challenge discrimination, establish personal boundaries, and navigate workplace dynamics effectively. Learn how to shift from a defensive to an offensive stance and become a catalyst for change in your professional environment. Memorable Quotes: "Don't let bad situations persist for the next person—speak up, take action, and make change happen." "Tap into...
Mar 08, 2025•18 min
Epic public failures are excruciatingly painful but emotional and professional recovery is possible. Reflecting on a personal journey of overcoming setbacks, I invite you to reevaluate failure as more than just a stumbling block. "Your path, like a satellite, may veer off course, but with resilience and determination, you can realign your trajectory and turn obstacles into stepping stones for success." -Dr. mOe Picture your path like satellites in orbit—sometimes veering off course but always ca...
Jan 03, 2025•16 min
This episode features an in-depth conversation with Jennifer Hernandez (@jennifer.bragliahernandez), a top real estate loan officer whose life journey epitomizes resilience and success. Starting from the harsh streets of Chicago, Jennifer overcame a childhood marked by trauma and neglect to rise to stardom in the real estate industry. The interview delves into her transformative journey, exploring themes of forgiveness, self-awareness, and breaking free from limiting beliefs. Through her persona...
Dec 18, 2024•37 min
Can artificial intelligence (AI) be a tool for personal growth and professional development? Join us as we delve into the fascinating world of AI with our guest, Andrew Weiss, world record holder, and accountability coach. Note: This episode was originally posted in 2023 and it remains one of our most downloaded shows in a decade. We are re-sharing during our December hiatus for those who missed it and those who have renewed interest in AI as its popularity grows. Memorable Quote: "The world isn...
Dec 09, 2024•29 min
Have you ever wondered how your childhood experiences shape your adult relationships and career success? In this eye-opening episode, Dr. mOe Anderson sits down with Bev Mitelman, M.A., a certified relationship and attachment trauma expert, to explore the profound impact of childhood trauma on adult attachment styles. Together, they uncover how unresolved childhood wounds can silently dictate our patterns in love, relationships, and even professional growth. Memorable Quotes: "The core wounding ...
Nov 30, 2024•43 min
Are you masking a personal energy crisis with caffeine or pills? We know that long term that is not good and it can lead to serious health problems. There's a better way to regain your youthful exuberance. In this wellness-focused episode, guest Adrienne Simmons, a highly respected expert in the field of energy management, and host, Dr. mOe, delve into the complexities of chronic fatigue, the profound impact of our mental and emotional states on our energy levels, and the power of lifestyle choi...
Nov 23, 2024•34 min
Are you ready to master the 8 life skills that lead to success and life-enhancing wisdom? Dr. Laura Gabayan, a world-renowned physician and researcher, joins Dr. mOe to redefine what it means to be wise. In her groundbreaking book, "Common Wisdom," she pushes beyond the boundaries of intelligence to uncover eight core elements of wisdom: resilience, kindness, positivity, spirituality, humility, tolerance, creativity, and curiosity. Inspired by personal health challenges, Dr. Gabayan embarked on ...
Nov 10, 2024•29 min
Get ready to uncover the secrets of the TEDx stage with TEDx alum and host, Dr. mOe Anderson and her guest, the extraordinary Juanita Wheeler, a powerhouse in public speaking and a TEDx coach who has mentored over 100 speakers. Juanita shares her wealth of experience as the organizer of TEDx Brisbane, offering insider tips on securing your moment in the spotlight. These insights are pure gold for anyone ready to conquer the TEDx world, from perfecting your big idea to networking effectively and ...
Nov 02, 2024•40 min
Have you ever wondered what truly defines a medical emergency and when you should head to the ER versus seeking other medical options? Tune in to this enlightening episode for a deeper understanding of emergency room dynamics, knowing when to take yourself, children and the elderly to the hospital, and the critical role of intuition and communication in healthcare. Host Dr. mOe Anderson delves into the fast-paced world of emergency medicine with seasoned ER nurse and author Jenn Johnson. This ep...
Oct 25, 2024•44 min
Are you ready to live courageously, break free from societal norms, and discover your authentic self? Memorable Quotes: "Stop waiting for one day and make today your day one." Marni Battista "You don't need permission to be great. You don't need permission to do new things, wonderful things, courageous things." Dr. mOe Anderson Episode Summary: Join Dr. mOe Anderson as she engages in an inspiring conversation with Marni Battista, the visionary behind the Institute for Living Courageously and Dat...
Oct 19, 2024•40 min
