Hey Period, Sis Sistas!! Mandii B is back with another podcast if you missed her solo content! Society is brimming with hypocrisy, indignation and opinions—the Selective Ignorance podcast will dare to challenge the complexities behind internet reaction and the public’s beliefs by unpacking trending topics with comedic education and outlandish hot takes. Each week, Mandii B engages guests from the worlds of media, comedy and entertainment, as well as cultural and topical experts, to tackle everyt...
Feb 20, 2025•3 min
I know I know- I can't believe it either!! We've reached our season finale for season 2 of Period Sis! This season we were able to cover topics like: PMDD, infertility, reproductive grief, pressures around your Biological clock, toxic Shock syndrome, Vaginismus, and perimenopause- all while elevating our production & launching our kickstarter for the Period Sis Animated Series. It's been an honor being your host and thank you to all the people who have listened, shared an episode, reached ou...
Jul 03, 2024•35 min•Season 2Ep. 14
In this episode Mandii B is joined by Drag king and professional stepper, to discuss her traumatic childbirth experience battling placenta previa, getting pregnant on 2 different birth contorls, facing excessive bleeding, and the emotional aftermath of having a traumatic birthing experience. The ladies talk about the intricacies of reproductive grief, the importance of advocating for yourself in medical settings, and the critical need for diversity in healthcare. From enduring prolonged labor to...
Jun 26, 2024•33 min•Season 2Ep. 13
Can we talk about societal pressure for a sec? 🕰️ As women hit their 30s, the noise around the "biological clock" gets super loud. But guess what? Our worth isn't tied to our reproductive choices! Embrace Your Own Timeline! This week Mandii B is joined by co-creater of Official Box Owner, producer, and friend Sydney. Sydney shares that age 38 she is constantly pressured by her family to have children before it’s “too late”.Although there is validity in the biological clock, Sydney’s experience ...
Jun 19, 2024•23 min
This week Host Mandii B is joined by filmmaker, producer, and actress Cousin Shy and artist/actress Qing Qi to talk about Premenstrual dysphoric disorder(PMDD), the power of sisterhood and how impactful a talk with your vagina can do. PMDD is more than just severe PMS. Symptoms include intense mood swings, chronic irritability, depression, and other debilitating effects, which can overlap with other psychiatric disorders. Recognizing these symptoms is the first step toward managing the condition...
Jun 12, 2024•28 min
BMI is a joke, self-esteem is dynamic, & your friends wanna be there for you.. but girl, you might also just need some therapy!! This week we explore the ever changing world of body image, the impact of societal pressures, and journey towards personal growth. Special guest, Jionne, opens up about her struggle with body dysmorphia, vulnerability in friendships about her body image and the journey towards healing and self-acceptance. The ladies warn listeners that when it gets to the point whe...
Jun 05, 2024•32 min•Season 2Ep. 10
This week Host Mandii B is joined by long time friend, Keda, for a very special and personal episode about the decision to have an abortion and the important role their friendship played during such a major decision. The two talk about the origin and organic growth of their teenage friendship and how emotionally and financially impactful their support was to each other during that time. Now that they’re all grown up and in MUCH different place in life from their 16 year old selves, they reflect ...
May 29, 2024•25 min•Season 2Ep. 9
This week Host Mandii B is joined by guest Sabine who shares her personal battle with fibroids and fertility. From laparoscopic to abdominal myomectomies, Sabine shares how each surgical intervention carries its aftermath of recovery and emotional toll. These surgeries, while aiming to remove fibroids and restore normalcy, can recur, leading to repeated procedures that can be both physically and emotionally draining. This episode highlights the necessity of persistent self-advocacy in dealing wi...
May 22, 2024•26 min
Today, host Mandii B is joined by award-winning photographer, filmmaker, and director Eva Woolridge. Eva is a passionate advocate for reproductive justice and a survivor of a misdiagnosed dermoid cyst. In this episode, Eva shares her intense and enlightening journey, from her early excitement about menstruation to confronting severe healthcare disparities after a misdiagnosis that led to the loss of her ovary. Later the ladies talk about delves into the transformative work she's championing thro...
May 15, 2024•28 min
This week, host Mandii B is joined by Brittney, a 36-year-old breast cancer survivor from New Jersey. Brittney shares her deeply personal journey from diagnosis through various treatments, including lumpectomy and eventual double mastectomy.Brittney’s story sheds light on the frightening reality of breast cancer, particularly among women under 35, and highlights not just the physical battles but the emotional and psychological skirmishes that come along with a diagnosis. We will explore her init...
May 08, 2024•37 min•Season 2Ep. 6
Amber was just like any other college student, grappling with midterm exams and the usual stress. Being athletic, she had been using tampons since she was twelve, fitting them into her active lifestyle seamlessly. It never crossed her mind that this little piece of cotton could put her life in jeopardy. Amber walked us through the days leading up to her diagnosis—feeling more tired than usual, losing her appetite, and dealing with what seemed like eternal dehydration. It all seemed like stress, ...
May 01, 2024•27 min•Season 2Ep. 5
Family guidance and healthcare education are critical. but you can always learn and create your own path! This week our guest Angie shares her journey of discovering her identity in the shadow of her Dominican and Puerto Rican family values, the secrets behind her first visit to Planned Parenthood, and how navigating cultural norms like wearing “fajas” defined and pressured her formative years.Angie's story takes a turn when she confronts a health challenge that came to light after a period of p...
Apr 24, 2024•30 min
This week, our guest Tiffany Keys candidly talked about her battle with PCOS, from its impact on fertility to the everyday struggle with symptoms like unwanted facial hair. She inspired us with her choice to challenge stigmas, openly discussing personal grooming and expressing the power of solidarity among women facing similar issues. We dove into the complexities of PCOS, touching on the emotional weight and her proactive approach to managing health through lifestyle changes. Don’t miss this tr...
Apr 17, 2024•28 min•Season 2Ep. 2
Perimenopause in your 30s? It's not just about the physical changes; it's a mental game too. Open convos can lighten the load. This week host, Mandii B is joined by guest, Randi Rossario who candidly shares her experience in womanhood! The two talk about Randi getting her period at 11, her challenging pregnancy that forced her to get a cervical cerclage, to being diagnosed with post-traumatic epilepsy. Randi talks about the perimenopause symptoms that blindsided her; and also explore the broader...
Apr 10, 2024•38 min
Trust me, you'll want to throw on your headphones for this one! This week, guest Naomi Jones discusses her intimate journey of living with and overcoming vaginismus. Naomi walks us through awkward teen talks with her mom, a cringe gyno appointment at 17, how sex scenes in tv/film misinform society, and the trials/tribulations with trying to understand her body when sex seems like the enemy. Mandii B and Naomi also discuss the importance of communication and comfort in intimacy, understanding sex...
Apr 03, 2024•38 min•Season 2Ep. 1
Do you have debilitating period cramps that you've been convinced were "normal"? Has your tampon accidentally gotten lost in your... you know where? Is the recommendation your doctor gave you "birth control" without a proper physical analysis? Well, you're not alone! After a successful Season 1 with over 80 episodes of vulnerable and jaw-dropping tales of womanhood, Season 2 has finally arrived. Host Mandii B is joined by incredible women who vulnerably and often hilariously share their unique j...
Mar 29, 2024•4 min
Be a fly on the wall as Josh "Fazefunk," Antoinette (Around The Way Curls Podcast), and SaVon (The Need to Know Podcast) hold conversations about mindfulness, self-compassion, trauma, and more; While being vulnerable and allowing each other to open up about each of their individual life paths. This trio will explores therapy and the universal experience of being human, while highlighting the joy and pain of the journey. Whether you can afford therapy or not, these conversations will make you que...
Jan 25, 2023•5 min
Join Grammy Award-Winning Bridget Kelly and Media Personality Mandii B every Tuesday and Friday as they hold Grown, Honest & Slightly Toxic conversations on current events, life and music. Every week they also discuss new music releases and create playlists during their Freshly Squeezed segment. Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support ....
Sep 03, 2022•6 min
Hey Box Owners! This week, Mandii B is joined by Mircale, CEO of Millennial Naturals- a feminine care line is packed with plant-based ingredients that could restore your feminine pH and boosts your confidence in/out of the bedroom. Connect with us: @fullcourtpumps @OfficialBoxOwner Connect with our guest: IG: @millennialnaturals TikTok: KittyKartel Website: https://www.millennialnaturals.com/collections/organic-feminine-care PROMO CODE: BOXOWNER ———————— Official Box Owner: We are so honored to ...
Feb 28, 2022•23 min
This week, Mandii B is joined by an official box partner, spiritual teacher, and the CEO of Goodness Detox Olanikee Osibowale. The ladies talk about the rose quartz infused PH wash you can find in the new OBO box release, African spirituality, studying skin bleaching in Tanzania, the metaphysical properties contained in herbs, and much more. Remember we are having a HUGE liquidation sale on ALL OF OUR OBO PRODUCTS for just $10.00! That’s right just $10.00 for ALL OBO PRODUCTS check us out at www...
Jan 17, 2022•26 min
Hey Box Owners, This week we are releasing the second part of our episode with board-certified Obstetrician/Gynecologist, author, and educational mentor Dr.Eboni January. In this episode, we talk about the proper ways to clean sex toys depending on the material they are made of, and how to bring another person into the bedroom while also prioritizing hygiene. Please send this episode to a friend, and let's continue to spread education about sexual and reproductive health. Connect with us: IG: of...
Jan 10, 2022•26 min
This week I am joined by a board-certified Obstetrician/Gynecologist, author, and educational mentor Dr.Eboni January. Connect with us: IG: officalboxowner & @fullcourtpumps Twitter: @OBOXowner officialboxowner.com Connect with our guest: @DoctorEboniJanuary https://bossishlifestyle.com/ ========================= Official Box Owner: We are so honored to not only partner with other brands but also support your needs by offering our own OBO products. Visit us at www.officalboxowner.com to buy,...
Jan 03, 2022•24 min
Hey Box Owners!! We are officially passed our one year mark and we want to thank all of you for listening every week and supporting official box owner! In each episode our host Mandii B covers a myriad of topics about sexual and reproductive health. This week, we are joined by a former official box owner partner and a previous guest of the show, Kate Morton MS, RD. Kate is a hormone dieting and the CEO of @funk.it.wellness a woman-owned menstrual health company focused on seed cycling and educat...
Dec 27, 2021•37 min
This episode is brought to you by Pepsi X Official Box Owner This week Mandii B is joined by a board-certified OBGYN and the host of Dr.Heather’s Advisory Cervix Podcast, Dr.Heather Irobunda. Dr.Heather shares how a trip to the doctor to check on her IUD led to the discovery of large fibroids throughout her reproductive system and then to a 5-hour removal surgery. She shares which symptoms she once normalized and overlooked that could’ve guided her towards earlier discovery, provides tips about ...
Dec 20, 2021•40 min
On Period Sis we’ve had a handful of women share their journey of womanhood living with endometriosis (en-doe-me-tree-O-sis). Endometriosis is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. Endometriosis most commonly involves your ovaries, fallopian tubes, and the tissue lining your pelvis In this compilation we feature the episodes titled: - Endometriosis with @theconversationalfreak -...
Dec 15, 2021•25 min
This week, I am joined by the CEO of Endo Black, Lauren Kornegay . Endo Black is an organization focused on advocating for African American women and women of color with endometriosis. Lauren shares how she was diagnosed with endometriosis, how her chest and knee pain was a direct symptom of her diagnosis, and how changing her diet has improved her quality of life. Stay tuned and visit www.endoblack.org for the best tips and tricks for asking for the accommodations you deserve; balancing work, s...
Dec 06, 2021•31 min
Hey Box Owners! As we come off of a holiday weekend, we’re here to talk about a different type of festivity… PERIOD PARTIES! Imagine having a party once you’ve got your very first period?? For our guest today, that was her reality. This week, Mandii B is joined by Rasheedah Muriel to explore: what is a period party, how this tradition has equipped her with the tools she needed to properly care for herself and others, how hot yoga has changed her menstrual cycle, and so much more! If you have a w...
Nov 29, 2021•25 min
This week, I am joined by an amazing guest Stephanie - who shares her journey in womanhood diagnosed with fibroids, PCOS, and PMDD. Stephanie talks about the signs she missed during her adolescence/teen years, the steps she took to get properly diagnosed, and how she utilizes her employee benefits to get therapy. She shares her journey with PMDD AKA premenstrual dysphoric disorder. Some of the symptoms she shared was: extreme rage, depression, suicidal ideation, etc. This episode has a lot of ge...
Nov 22, 2021•32 min
This week we are joined by Natalie Bates, an amazing woman who was diagnosed with Turner's Syndrome at birth. The ladies talk about how Turner’s, a rare chromosomal disorder has impacted Natalie’s childhood and relationships. She shares how bottling in her story led to depression and isolation and how drastically her life has changed since opening up about her diagnosis. You can expect to hear: - Why diagnosis for Turner’s Syndrome during the developmental years is imperative for proper treatmen...
Nov 15, 2021•33 min
"For many parents, the ADHD diagnosis begins with an “Aha” moment, when it dawns on you that your child’s problems may be caused by a biologically-based disorder like ADHD" - ADDitude Magazine This week, Mandii B is joined by a mother, and the host of The Lipstick Laundry Podcast, Shyni. The ladies talk about Shyni’s experience of raising a child that has been diagnosed with an attention deficit disorder, ADHD, and how she learned her son's rebellious nature was later diagnosed as “ODD”. Join us...
Nov 10, 2021•32 min
