Ep 81: Nutrition for IVF Simplified
Episode description
Susan Portz is a registered dietitian specializing in nutrition for women with unexplained infertility and those undergoing fertility treatments like IVF. After experiencing her own six-year infertility journey—including multiple rounds of IVF—Susan understands firsthand the emotional and physical toll of trying to conceive. Now a mom, she is passionate about helping other women optimize their fertility through science-based nutrition and sustainable lifestyle changes.
Through Fertility Nutrition Simplified, she provides expert guidance, compassionate support, and practical strategies to help women take control of their fertility. She offers a free training and a comprehensive course designed to help women improve their chances of conception with the power of nutrition.
In this Episode:
Why nutrition matters even if you’re doing IVF
Understanding a realistic timeline for pregnancy when using fertility assistance
Why so many millennial women are under fueling for fertility
Top foods and supplements for boosting fertility
How eating perfectly for fertility can be a gateway into disordered eating
Helpful mindset shifts to make if you’ve been TTC for multiple years
To learn more, find susan on Instagram https://www.instagram.com/nutrition.for.infertility/@nutrition.for.infertility or reach out at susan@simplejoyfulnutrition.com.
course link (with 40% discount!): https://go.simplejoyfulnutrition.com/fertilitynutritionsimplified-5284
Connect with Lindsey:
Instagram: @food.freedom.fertility
Website: foodfreedomandfertility.com
Twitter: @lindseylusson