Perimenopause WTF?

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.

Last refreshed: July 25th, 2025 at 6:22 PM ⓘ

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Episodes

Heart Health in Perimenopause with Dr. Nicole Harkin

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets and talks with Dr. Nicole Harkin - board certified in Internal Medicine, Cardiology, Echocardiography, Nuclear Cardiology, and Clinical Lipidology (Cholesterol Doctor) Rachel & Dr. Harkin talk about everything heart health and perimenopause - a must listen for every sister in the menopause transition. Perimenopause can be a lonely journey - and it shouldn't be that way. Join us ...

Nov 16, 2021•57 min

How To Support Perimenopause With Lifestyle Hacks with Amanda Thebe

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets with Amanda Thebe , best-selling author of her book Menopocalypse . Rachel & Dr. Casperson talk about how to live your best perimenopause through lifestyle hacks. Check out Amanda's Instagram channel here. Perimenopause can be a lonely journey - and it shouldn't be that way. Join us in our free community app here to connect with like-minded warriors in the same stage of life. Di...

Oct 19, 2021•1 hr 10 min

Parenting in Perimenopause with Dr. Sarah Milken

This time Rachel meets with Dr. Sarah Milken founder and host of the podcast 'The Flexible Neurotic' Rachel & Sarah talk about parenting, midlife self reinvention and how to learn to be kind with yourself. What you should do next! Go and check out Sarah's podcast , have a laugh and learn a ton Join our f ree perry app here - to connect with like-minded perimenopause warriors in the same stage of life Disclaimer: This podcast is not medical advice, does not take the place of medical advice fr...

Oct 04, 2021•1 hr 11 min

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