40. How to Fix Low Libido in Perimenopause

Perimenopause Simplified

Nov 07, 2024•18 min•Season 1Ep. 40

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Episode description

In this episode, we covered:

Why libido is low in perimenopause
Why libido is high in perimenopause
Hormones linked to libido
Causes of low libido beyond hormones
How stress and medications affect libido
Why self care and pleasure is vital
Communicating with your partner
Steps to repair libido in perimenopause
Supplements to consider for low libido

Links Mentioned in this Episode:

Vaginal Dryness Relief

Sources:

https://pmc.ncbi.nlm.nih.gov/articles/PMC4720522/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4199300/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9165647/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3108697/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8836660/

https://psychiatryonline.org/doi/10.1176/foc.7.4.foc481

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FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

FREE GIFT: Perimenopause Daily Checklist

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: claudia@claudiapetrilli.com

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