22. Histamine & Perimenopause: What to Know!
Jun 26, 2024•20 min•Season 1Ep. 22
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Episode description
In this episode, we covered:
- What is histamine
- Symptoms of histamine intolerance
- The estrogen and histamine connection
- The anti-histamine hormone I love
- Why histamine issues are worse in perimenopause
- How HRT may exacerbate histamine
- How we approach histamine issues with clients
- Supplements to consider & more
Sources:
https://pubmed.ncbi.nlm.nih.gov/17166400/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537328/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11054089/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308327/
https://www.sciencedirect.com/science/article/pii/S1756464624001543
https://pubmed.ncbi.nlm.nih.gov/7365537/
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QUESTIONS? EMAIL: claudia@claudiapetrilli.com
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