21. Why You Need Boundaries in Perimenopause - podcast episode cover

21. Why You Need Boundaries in Perimenopause

Jun 19, 202418 minSeason 1Ep. 21
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Episode description

In this episode, we covered:
  • What are boundaries? 
  • Why we need boundaries in perimenopause
  • Examples of leaky boundaries
  • The formula for loving boundaries
  • Energy leaks you may not be aware you have
  • Why you might have leaky boundaries
  • How to start putting boundaries into place



 

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QUESTIONS? EMAIL: claudia@claudiapetrilli.com

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