20. Building Resilience in Perimenopause
Jun 12, 2024•13 min•Season 1Ep. 20
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Episode description
In this episode, we covered:
- Why you need to build this “muscle” in perimenopause
- The many challenges that come in this stage of life
- What we can and cannot control in life
- The choices we get to make
- What to do when life throws curveballs at you
AS MENTIONED IN THIS EPISODE:
WORK WITH US: The Hormone Rescue Program
LISTEN TO EPISODE 13: Stress & Perimenopause: What’s the Connection? To Connect with Claudia Petrilli:FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: claudia@claudiapetrilli.com
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