Perfumed cloud of insomnia
Feb 27, 2024•5 min•Ep. 13
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Episode description
Insomnia can really affect your mood when you rise to start a new day. There are ways to fight it through exercise, diet, hydration, relaxing bedroom vibe, giving your phone a break and many more. But, of course my fight included a scent lol. I mellowed back down with a spray of R.E.M. , infused humidifier and the soothing voice of Keith Morrison. Zzzzz…
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