Perfectly Sickled

Join me Liliane Rebecca on Perfectly Sickled as I talk about my take on (adult-ish) life as a twenty something living with Sickle Cell and provide you with information on updated laws and education related to Sickle Cell. Why "Perfectly Sickled"? Because God Crafted me perfectly as he saw fit... Sickle Cell and all.

Last refreshed: August 15th, 2025 at 5:20 PM ⓘ

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Episodes

HBCUs & PWIs: Sickle Cell and Education

On this week's episode we're discussing Education and sickle cell. I didn't always have the best game plan in school to let professors know about my condition.To me it felt like I was using my condition as an excuse and that was shameful so I didn't always tell them and it worked out for me--until it didn't and I had to jump through hoops to get a grade changed. I want you to learn from my mistakes. In this episode I share my love for my alma mater N.C. A&T, briefly explain why HBCUs were cr...

Oct 02, 2019•23 min•Season 1Ep. 6

Planes, Trains, and Automobiles

I know, I know, It has been a MINUTE!! However, I am back and ready for the many conversations to come ! Lets start with this topic: "Persons with sickle cell should not travel." I disagree 100 percent because my love language is travel. If you want to travel, travel because persons with Sickle Cell can and do absolutely travel. I am living proof. Sometimes others project the fears that they have onto your life. Do not invite such fear and doubt do what you want !

Sep 18, 2019•23 min•Season 1Ep. 5

Self Care Series. Part 1: Physical Health

Sometimes life gets hectic and we forget to practice self care. In part one of our self care series we focus on physical self care. Sleeping the right amount of hours, eating the right foods and exercising are KEY to staying healthy!

Apr 10, 2019•28 min

Adulting: Oh... YOU GOT MONNAYYY?! Insurance?! & Savings?!

Life was great and then I turned 27 & I had to get my own insurance, start saving..saving AND start planing for retirement?! In this episode we discuss insurance, savings, and the retirement alphabet soup--IRAs, CDs, 401K, 403bs. We'll also touch on the Affordable Care Act, the effect that having a pre-existing condition (sickle cell) has on getting insurance, and how persons with sickle cell can still get income and insurance under Social Security Disability.

Mar 27, 2019•26 min

The TURN UP: Alcohol, Drugs & Sickle Cell

Part of being in your 20s includes socializing, mingling & "turning up" with friends... But what does the turn up look like for someone with Sickle cell?

Mar 14, 2019•16 min

Sickle Cell and its effects: 5 Rules for not being a TERRIBLE co-worker

In this episode I will teach you what Sickle Cell is; how you get it, and its effects. I will also discuss my top 5 rules for not being a terrible co-worker-- especially to your perfectly sickled coworker. Lastly I'll provide you with a NC law on Sickle Cell and employment.

Feb 27, 2019•17 min

Perfectly Sickled Trailer

Join me Liliane Rebecca on February 27, 2019 as I kick start Perfectly Sickled a podcast where I talk about my take on life with Sickle Cell and provide you with topic related laws and education on sickle cell.

Feb 18, 2019•1 min

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