Obstinate About New Year’s Resolutions
Dec 26, 2018•21 min•Season 1Ep. 9
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Episode description
Kathy offers wisdom on the topic of New Year’s Resolutions.
00:00 Intro
00:30 Resolutions are conative
01:28 Resolution vs. desire
02:00 Must stay true to who you are
03:16 What you need from a gym
04:25 Habits
06:25 Resolution trap
08:20 The problem with expert advice
10:00 No excuse, find a work around
11:50 Financial resolutions
15:25 Time and energy and Venn diagrams
17:21 Use the creative process
19:00 Is it even possible to keep our resolutions?
20:44 End
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