Perfectly Hueman - podcast cover

Perfectly Hueman

Jus Passing Through
Unapologetically embrace the skin you're in. Your scars, just as much as your sacredness, is what makes you Perfectly Hueman.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Generational Cycles That Contribute To Arrested Developments

Our best selves are just on the other side of our most challenging experiences. A great way to begin manifesting this is by cutting ties with the trauma and breaking the generational cycles by speaking healing over, into, and throughout our lives.

Oct 12, 202014 min

The UnSocial Media Project Ep. 3: Addiction and Trauma Bonding

How do we heal from wounds we haven't given proper acknowledgement to? In my third and final episode of the "UnSocial Media Project," I speak openly about my addiction to a toxic relationship and what it took for me to break the trauma bondage. Turns out, being exposed to toxicity was essential to helping me recognize and appreciate what healthy love looked like when it finally came around.

Mar 23, 202013 minSeason 1Ep. 3

The UnSocial Media Project Ep. 2: Rumination Lies Dormant in Anxiety & OCD

Why do we experience anxiety? Are there thought patterns that cause us to obsess over things we can't control? How should we approach this rampant condition within ourselves? In this second episode of the "UnSocial Media Project," I share a self-medicative approach to these questions and more about very common afflictions related to Anxiety & OCD.

Mar 16, 202010 minSeason 1Ep. 2
For the best experience, listen in Metacast app for iOS or Android