My injury journey

In this episode, it's all about me! I created a whole episode dedicated to talking about injury. I start from the onset of my injury and detail everything that's happened over the last almost 3 years. I speak about when I found out my back was broken, all of the physio I had, and then having surgery. Recovery is a long hard process that is physically, mentally, and emotionally taxing. There are so many lows that I experienced during this time but starting to have some highs now that I am on the other side. Whilst I'm not completely out of the woods yet, I can finally start to see the light of the end of the tunnel. I wanted to create this episode for anyone that is navigating any kind of injury, my story is unique so I hope there is something you can take away from it.

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