Putting The Power Back In Your Own Hands

Are you an overachiever, Type A or a high performer who's tired of the hustle and looking for a more peaceful power path? Then this episode is a must-listen for you! Discover how external validation sneaks up and can be a trap that keeps you stuck and activating your inner Wizard through real-life perfectionism coaching examples that give these concepts LIFE!

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👉 What You'll Learn:
 
00:00-Introduction & Overview

02:05-Activating Your Inner Wizard

03:19-Real-Life Perfectionism Coaching Examples

04:26-The Pitfalls of Comparison

05:48-The Art of Being Yourself

06:51-Accepting Yourself

07:52-How to Validate Yourself

09:28-The Danger of External Validation

11:25-How External Validation Sneaks Up 

14:04-The Power of Internal Validation

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.