Perfectionism in Relationships: Resentment
Episode description
Uncover how perfectionism impacts your intimate relationships and the No. 1 mistake you're probably making when it comes to resentment, Plus the ONE SKILL that makes you 90% less overwhelmed? It's like having the power to predict and avoid emotional meltdowns – for yourself!
Ready to rewire? Upgrade resentment for resilience inside Perfectionism Optimized, the only 1-1 private coaching exclusively made for for driven perfectionists + type-A high achievers with perfectionistic tendencies who want to quit fighting against themselves forever. Melt your stress away starting today over at: https://courtneylovegavin.com/optimized
Referenced In the Episode:
- Carrying vs Caring In Relationships (Ep. 202) https://perfectionismrewired.com/episode/lighten-your-load-caring-deeply-without-taking-on-too-much
- How Perfectionistic Brains Work (Ep. 193) https://perfectionismrewired.com/episode/will-save-your-sanity-might-just-change-your-life
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.