How To Stop Letting People Push Your Buttons
Episode description
Do other people push your buttons? Then you spin out in frustration? Learn how most perfectionists serve up their buttons on a silver platter, how to revoke other people's access to pushing yours and the Power Buttons you need to be in complete control.
In This Episode You'll Learn:
- Why Perfectionists are so prone to having their buttons pushed
- How buttons become exposed
- Practical strategies for resilience to button-pushers
- Where to find your Proud Of Myself button
- What trying to overcome your perfectionism results in
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Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.