Ever feel like your brain is betraying you? Here's your roadmap to rewiring any limiting belief and nurturing intricate relationship between your mind + change. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator is for you! Come and join us today at h ttps://courtneylovegavin.com/accelerator In Episode 141 You'll Learn: The pitfalls of blindly following thoughts and perceptions. Escapism and its...
Apr 17, 2023•12 min•Ep. 141
If you’re constantly listening to podcasts, reading books, signing up for courses, watching YouTube videos and researching how to fix your problem du jour -- I'm revealing 5 ways your thirst for knowledge is unknowingly sabotaging your efforts when it comes to strengthening YOU. If you're always seeking ONE more piece to make it all make sense or to fix you, this episode is for YOU. Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in eve...
Mar 16, 2023•17 min•Ep. 140
Don't get duped by these insidious Human Design lies that rob you of your own experience. If you've ever felt like you're just another cog in the wheel, this episode is your wake-up call that will show you how to break free from stereotypes and status quo. If want to go from great to freaking amazing, you gotta check out my 1-1 coaching for overachievers The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help...
Mar 12, 2023•11 min•Ep. 139
What's your self-sabotage showing you? That you fear success? Lingering limiting beliefs? Listen to discover how to get out of your own way and change the perfectionistic patterns creating your self-sabotaging behaviors. If you want to make self-sabotaging extinct in your world I highly recommend checking out my 1-1 coaching for Type-A perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you...
Mar 03, 2023•12 min•Ep. 138
Fierce self compassion is possible, even when you're the worst. Listen to find out how. If you want to go from great to extraordinary and do the big BOLD things that’ve been on your ❤️ + mind for years, your next step is getting inside The Accelerator. Apply here today https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the prac...
Feb 27, 2023•16 min•Ep. 137
The part of your Human Design that's influencing ALL of your RELATIONSHIPS + how quick you are on the update REVEALED + made delicously simple with awesome analogies. HD devotees and I-just-got-my-bodygraph-5-minutes-ago will benefit from this tiny + mighty episode. Press play + enjoy! If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://c...
Feb 20, 2023•13 min•Ep. 136
Is your root rotten😂? Find out if your Root Center (in Human Design speak) aka Root Chakra is hemorrhaging your precious life force energy. This is an Equal Energetic Opportunity episode: Defined Roots, Undefined Roots, Open Roots, unsure wtf kind of root you have-- listening will profoundly help you get to the root of your time, money, control, survival issues AND increase your ability to be grounded and gathered. If you’re committed to being stronger, happier, braver, more resilient + want in...
Feb 15, 2023•14 min•Ep. 135
Uncover exactly why your approach to problem solving is actually creating way more problems + how to stop having the same problems show up. This episode will shows you how to elevate your perception point. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionistic tendencies, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed ...
Feb 11, 2023•11 min•Ep. 134
When life throws you curve balls (like C-PTSD for me), you get to take charge and author your own story. This episode is your playbook on how. If you want to go from great to fucking amazing and do the big BOLD things that’ve been on your ❤️ + mind for years, I highly recommend checking out The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time...
Jan 24, 2023•25 min•Ep. 133
When you’re not leveraging your perfectionism properly, the stories you tell about your life are wildly inaccurate and often crippling. You are the AUTHORity of your life. Conduct yourself accordingly. This episode is putting the POWER back into your own hands so you can tell stories about yourself you actually WANT TO BE LIVING. Plus find out the neuro linguistic programming science of why being wrong feels so right. If you want to stop telling yourself sh!tty stories and be the AUTHORity of yo...
Jan 19, 2023•24 min•Ep. 132
This is a channeled attunement for your audaciousness for LINE 1 - 1ST LINE Human Design & Gene Keys 1/3 - 1/4 - 4/1 - 5/1 profiles. Now is the time for you to anchor into your gifts and be a beacon shining out with your creative genius. Your groundedness, your ability to dig deep as a First Line, that stability you embody helps puts everyone in your orbit at ease. Let this + the episode containing the other number in your profile marinate together and alchemize the audaciousness inside of y...
Jan 10, 2023•8 min•Ep. 131
This is a channeled attunement for your audaciousness for LINE 2 2nd Line - Human Design & Gene Keys 2/4 - 2/5 - 5/2 - 6/2 profiles. Your passion sparks passion in others. It electrifies, initiates, excites and enriches everyone in your orbit. Focus on the gifts that come most naturally to you and #truthbooth you likely won't see them on your own. This is why it is paramount for you to have someone in your life to reflect back your gifts and so you can really see where your blind spots are. ...
Jan 10, 2023•7 min•Ep. 130
This is a channeled attunement for LINE 3 - 3rd Line - Human Design & Gene Keys 3/5 1/3 - 6/3 - 3/6 Profiles. The bigger you play, the more daring you are, and the more lightness, fun + levity you inject yourself and your creations with-- the more piles of success you are going to have to play with. Let this + the episode containing the other number in your profile marinate together and alchemize the audaciousness inside of you. Enjoy 3rd lines! If you’re committed to being stronger, happier...
Jan 10, 2023•8 min•Ep. 129
This is a channeled attunement for LINE 4 - 4th Line - Human Design & Gene Keys 4/6 - 4/1 - 1/4 - 2/4 Profiles. Nuturers by Nature! You're designed to show up to your relationships with a full cup, overflowing with love + generosity. Let this + the episode containing the other number in your profile marinate together and alchemize the audaciousness inside of you. Enjoy 4th lines! If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewir...
Jan 10, 2023•8 min•Ep. 128
This is a channeled attunement for your audaciousness for LINE 5 - 5th Line Human Design & Gene Keys 5/1 - 5/2 - 2/5 - 3/5 Profiles-- NOW is a very, very exciting time for a 5th line to be alive because it's the moment for smashing old paradigms and luminous leading, innovating an entirely new structure and language that can maximize this amazing creative genius that is inherent in all humanity. Let this + the episode containing the other number in your profile marinate together and alchemiz...
Jan 10, 2023•8 min•Ep. 127
This is a channeled attunement for your audaciousness for line 6 6th Line Human Design & Gene Keys 6/2 - 6/3 - 3/6 - 4/6 Profiles. You see the truth behind it all. You're here to play the long game and you hold outrageously elephant size, powerful codes for humanity. There can be a lot of angst. Because you have this knowing inside of you that there's something in the future that that's coming for you, whatever phase you are at in your six line journey. Let this + the episode containing the ...
Jan 10, 2023•9 min•Ep. 126
Leap into your audaciousness with these neuro-linguistic programming audios personalized for your individual energetics to reprogram your subconscious. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offer...
Jan 10, 2023•7 min•Ep. 125
Straight up science about Neutrinos. SuperNova 1987A. Avoiding Human Design thirst traps. Cherry picking the best of HD + Gene Keys to illuminate the expansion that's available to you -- right now. PLUS wtf difference btwn Astrology, Human Design and Gene Keys-- ANSWERED. Listen to learn how both systems can help you stay in alignment. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator is for yo...
Jan 08, 2023•19 min•Ep. 124
Tired of chasing external validation? Find out how tools that use your Individualized Energetic like Gene Keys can help you to embrace self-compassion and thrive. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support, The Accelerator is for you! Come and join us today at https://courtneylovegavin.com/accelerator Key Highlights of the Episode Moving from hierarchal structures to synarchy aka joint sovereignty How freedom to be our own authorit...
Jan 04, 2023•20 min•Ep. 123
Exactly how to surface your exponential growth and create a new year full of healthy habits. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support, The Accelerator is for you! Come and join us today at https://courtneylovegavin.com/accelerator Key Highlights of the Episode Being radically reverent of yourself and making THAT your baseline for heading into the New Year. "This is your life, not a shopping trip to Costco"- Top 3 ways you are sab...
Jan 01, 2023•35 min•Ep. 122
Learn how to be productive, super time efficient and make the most of the time you have, no matter how busy you are. Ready to enjoy the life you've worked so hard to create? Uncover how to joyfully play in the arena of your life by rewiring your perfectionistic tendencies inside Perfectionism Optimized, private 1-1 coaching where you gain the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavi...
Dec 19, 2022•26 min•Ep. 121
Feel like you never have enough time? I’m diving into 7 reasons you never have enough time and precisely what to do to reclaim your time so you can use it in a more intentional and meaningful way. If you want to be in 100% control of your time and always have time to do everything YOU WANT to do, I highly recommend checking out The Accelerator . When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you relieve the pressure...
Dec 10, 2022•21 min•Ep. 120
The allure of planning lies in the illusion of control it offers. Making us ADHD perfectionists believe we've achieved something monumental. But life, with its unpredictable twists and turns, often has other plans. And when reality doesn't align with our meticulously laid out plans, the fallout can be harsh. We berate ourselves, question our worth, and waste precious energy trying to stick to a plan that's no longer relevant. Feeling trapped in a monotonous cycle of chasing success without savor...
Dec 07, 2022•10 min•Ep. 119
Why can't I just relax? Why does resting make me MORE anxious? How come I can't take naps unless I'm beyond exhausted?Resting when you genuinely love to work can feel like a punishment, especially if no one taught you how to relax, it's a skill and for us perfectionists, resting must include two vital ingredients. Find out how you can design your rest in a way that builds up your energetic capitol instead of feeling like you're doing nothing. If you want to rest without guilt and accomplish more...
Dec 02, 2022•11 min•Ep. 118
The surprisingly simple time leveraging secret of the most innovative people on earth. (You can do away with all the fancy time management systems — just do this every day and it’s almost impossible for you to not get everything done in less time than you ever thought possible.) If you want to you want in-depth personalized support for your own perfectionism and to master time management, my 1-1 coaching program The Accelerator is for you! Applications are open, so come and join us today at http...
Dec 01, 2022•9 min•Ep. 117
Hit a plateau? Can't focus? No longer decisive AF? Feel like you're pushing rocks up a hill instead of sliding down a sparkling stream? Face full of frustration? FIND your SOLUTION inside this episode. HINT: the answer is not doing more. It's way easier than that. If you want in-depth personalized support for your own leadership and what makes you unique, The Accelerator is for you! Applications are open, so come and join us over at https://courtneylovegavin.com/accelerator Perfectionism Rewired...
Dec 01, 2022•13 min•Ep. 116
Want more spaciousness in your schedule? Feel like you never have enough time. FIND OUT WHY and the only 3 things you need to focus on if you want to get done in 1 hour what’s taking you 10 hours and feel good when you're done. You don't have to white knuckle your perfectionism. And if you feel like you are, I invite you to come coach with me 1-on-1 inside Perfectionism Optimized , where you'll learn how to take charge of your perfectionistic tendencies, which means you'll finally feel as awesom...
Nov 24, 2022•8 min•Ep. 115
How can I take control of my time, if I'm not 100% in charge of my schedule? If you work in corporate or have clients that are buying your time, THIS EPISODE IS FOR YOU! Find out exactly how my client Patrice went from working 40 hours a week to 15 AND received a pay increase, while being in integrity with her boss about reducing her hours. I'm giving you the exact steps I give my clients for reclaiming my time and being time efficient. If you're a busy perfectionist who wants to level up your t...
Nov 24, 2022•7 min•Ep. 114
Doing everything the time experts say and STILL living in time poverty ? Listen to find out the hidden connection between money, time and your relationship with yourself. Plus the top 4 mistakes perfectionists make when trying to take control of their time and how you can start using time for you, to fuel you, on your terms. If you want to be time rich and get leverage over your whole life, I highly recommend checking out The Accelerator When you join The Accelerator, you’ll get instant access t...
Nov 22, 2022•6 min•Ep. 113
We can be so quick to mimic what other successful leaders are doing. Especially when there’s nobody else like us at the top. If you wants a different way of expressing your leadership that isn't modeling the white cis-male dominance, listen to this. When are you going to stop falling for leadership “experts” who only want you to do EXACTLY what they did to have their “impact?”Impact that’s based in scarcity, desire for control and reinforcement of supremacy. No ethical Coach can teach a cookie c...
Nov 22, 2022•9 min•Ep. 112
