A Stoic Guide to Change with Brandon Tumblin

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In this episode of In Search of Wisdom, I’m joined by my good friend Brandon Tumblin (Host of The Strong Stoic Podcast). In this conversation, we discuss Stoic philosophy and making intentional changes in life. Brandon shares the significance of the practice of memento mori (remembrance of death) in daily life and how contemplating mortality can reorient actions, instill gratitude, and help us overcome fear. We cover practical aspects of adopting change, the value of small steps, the complex nature of personal growth, and much more.

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