Self Healing Modalities and Fascial Maneuvers Techniques with Gary Lienham (Co-Founder of Human Garage), and Manvinder Dhak (Fascia Master)

This special episode is an introduction to self healing and how you could take control of your own body and heal !! Topics discussed in this episode are not limited to, depression, anxiety, food, chemicals and pesticides, cosmetics, lifestyle, listening to your body and checking in with your self and your emotions, healthy eating, breath work and perceptions but a lot more.