Stop the Spiral: How to Escape Drama with Claire Laughlin

Drama doesn’t just live in big blowups or difficult people. More often, it shows up quietly — in our thoughts, our reactions, and the stories we tell ourselves when tension hits. In this episode of the People Warriors Podcast, Heather sits down with Claire Laughlin—leadership coach, consultant, and host of the THIS Leader Podcast—to unpack the patterns in our own thinking that create drama, how to interrupt them in real time and respond to it in healthier ways. If you’re experiencing drama at work, at home, or in your own head… this episode will help you see it differently — and handle it better.