We are responsible for how we respond to our traumas | Foundations Friday #101
Jul 21, 2023•6 min
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Episode description
In We are responsible for how we respond to our traumas I echo a sentiment shared by Andy Stumpf on his 'Cleared Hot' Podcast about how we are not responsible for traumas we experience, but that we are 100% responsible for how we react and respond to them.
My suggestions:
- Ask for guidance, then take action
- Take the first step. Literally by walking each morning.
- Don't wait for someone else to do it for you
Godspeed y'all,
Kevin
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