ICE your negative self-talk - podcast episode cover

ICE your negative self-talk

Jan 19, 202215 minEp. 26
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Episode description

Penny Haslam Podcast - ICE your negative self-talk. What is negative self-talk and how can you deal with it? In this episode, Penny reveals her three-step method of identifying, confronting and extinguishing self-talk.  Penny Haslam's Confidence Book will be released in 2024. Would your team benefit from a confidence boost? Book Penny Haslam for the  Confidence Workshop

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