Pelvic Floor Relaxation - Extended Version
Apr 12, 2023•10 min•Season 1Ep. 6
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Episode description
During this episode, we will focus on unwinding and releasing tension in your pelvic region. It is designed to soothe the body and mind, promoting a sense of calm and relaxation. Whether you’re dealing with pelvic pain, or simply looking to unwind and de-stress, this practice is perfect for you.
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