Ep 30 - How To Stop Eating Your Emotions
Dec 10, 2021•30 min
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Episode description
Sue-Anne and David continue their Five Dimensions of Well-Being series with another episode around the HEALTH dimension called: How To Stop Eating Your Emotions.
The featured Alignment Film is: Fat, Sick and Nearly Dead 2. The follow up to Joe Cross’ documentary: Fat, Sick and Nearly Dead.
In this sequel, Joe Cross examines how to make healthy habits last. Joe meets with experts who present realistic solutions to help people make improvements to eating behaviors and overall health that are long-term and sustainable.
Fat, Sick and Nearly Dead 2 Trailer
https://www.youtube.com/watch?v=UDeTKomY4P8
How To Make a Shift By Watching Movies
http://peaceofmindovertures.com/how-to-make-a-shift-by-watching-movies/
The Intention Session
http://peaceofmindovertures.com/intention-session/
Food | Body | Weight Alignment Session
http://www.pomomarket.com/product-p/food-body-weight.htm
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit davidbarnes.substack.com
The featured Alignment Film is: Fat, Sick and Nearly Dead 2. The follow up to Joe Cross’ documentary: Fat, Sick and Nearly Dead.
In this sequel, Joe Cross examines how to make healthy habits last. Joe meets with experts who present realistic solutions to help people make improvements to eating behaviors and overall health that are long-term and sustainable.
Fat, Sick and Nearly Dead 2 Trailer
https://www.youtube.com/watch?v=UDeTKomY4P8
How To Make a Shift By Watching Movies
http://peaceofmindovertures.com/how-to-make-a-shift-by-watching-movies/
The Intention Session
http://peaceofmindovertures.com/intention-session/
Food | Body | Weight Alignment Session
http://www.pomomarket.com/product-p/food-body-weight.htm
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit davidbarnes.substack.com
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