Time to Pause: Wednesday - podcast episode cover

Time to Pause: Wednesday

Mar 25, 20205 minSeason 4Ep. 5
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Episode description

Think you have a good memory? We’re going to test that out today!

Mindfulness Activity: Share one of your favourite memories with someone by drawing a picture, writing a story, showing them a photo, or just by telling them about it! (Ask them about their favourite memories too!)

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