Episode 25: Greg Walsh- SummerStrong, Convergence, and Training

In this episode Greg, and I discuss Sorinex Summerstrong, Wolf Brigade Convergence, and how Gregs coaching has improved my physique, but also my grappling. I have such a deep appreciation for Greg, his people, and his way of thinking in regards to training, I never want a casual listener to mistake the intent of our talks. While highlighting aspects of Gregs coaching, it also furthers me as an athlete, in understanding and gathering more insights. We also touched on UFC 264 (Pre Fight) and a few other talking points. Thank you for listening, as alwyas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message