EP 42: Listener QnA, Pt 2
Oct 13, 2023•37 min
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Episode description
Featuring Brandon Lilly and Ross Hillier
Today is part two of the listener QNA session. This one was more geared toward training and health after 35, so we dove into some good topics; TRT, post-surgery recovery and training, simplifying nutrition, how to start/start-over, and more.
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