EP 35: An Optimzed Life
Jul 19, 2023•1 hr 1 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ft. Brandon Lilly and Ross Hillier
Today started a bit heavier than we were planning, but was needed. Today's episode includes conversation on; death, how to celebrate life, cultural differences in remembering loved ones, optimization of health and life, "how healthy is enough?", new journaling processes, longevity, southern centenarians, and more.
+1
Be sure to sign up for the newsletter at peaceloveandmeat.co
--- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/messageFor the best experience, listen in Metacast app for iOS or Android