A word about posture and working with physical pain - podcast episode cover

A word about posture and working with physical pain

Jan 03, 202025 minSeason 1Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Guidance on establishing good meditation posture and how to work with physical pain.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast