Case Study: How Do I Stop Yelling at My Kids?
Episode description
Does your child's behavior trigger unexpected reactions in you? Join me as I sit down with Taylor, a mom navigating the intense emotions that parenting can invoke.
In this heartfelt episode, Taylor opens up about her struggles with a short temper and impatience, emotions she hardly experiences in other areas of her life. Together, we explore the underlying causes of these reactions, linking them back to her own childhood experiences and unmet needs. We explore practical strategies for self-regulation, understanding our triggers, and the power of sincere, straightforward apologies. I hope this raw and honest conversation helps you foster a more connected and peaceful parenting approach.
In This Episode:
- Breaking the cycle of impatience and yelling
- Importance of self-awareness in parenting
- Apologies: meaningful and untethered responsibility
- Recognizing and reacting to physical triggers
- Importance of self-care for effective parenting
- Practical mindfulness techniques to stay calm
========
🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.
💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.
📖 Check out my book UNPUNISHED!
Follow Peace and Parenting:
Facebook: @peaceandparentingla
Peace and Parenting Facebook Group
Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology
Our Sponsors:
* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy