Dr. Samina on navigating postpartum with PCOS
Episode description
We caught up with Dr. Samina to discuss postpartum experiences and how to navigate life with PCOS after having a baby. It's a life changing experience which can also be a nerve-wracking time for many reasons, on top of that you may wonder what your PCOS symptoms will be like in this new phase of life.
During our conversation, we address realistic expectations and the steps you can take to manage your PCOS, such as ensuring you provide your body with the right nutrients in case you experience a resurgence of symptoms.
In this episode, we cover:
- Clare's & Dr. Samina's postpartum experiences and what they've learnt
- How we can get close to that 80:20 lifestyle to get you feeling your best
This episode is for you if:
- You're struggling with managing your PCOS postpartum
- You feel alone in your postpartum journey and can't navigate your way through
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