149 - Jodi - Cohen - 1-2021.mp3

Jodi Cohen is a best-selling author, award-winning journalist, and founder of Vibrant Blue Oils. She is also the author of the brand new, fantastic book, Essential Oils to Boost the Brain and Heal the Body. Essential oils can be a powerful tool in your PCOS toolbox. Jodi offers practical advice that we can all use. Listen in or read the transcript as we discuss: - Ways to use essential oils to manage PCOS symptoms such as sleep, stress, fatigue, anxiety, brain fog, depression, blood sugar challenges, and more - Adrenal blend for chronic stress - Inhaling vs. topical vs. ingesting essential oils - Fastest way to calm anxiety or a panic attack - Essential oils to improve vagus nerve function and why you need that