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Pause, Sip & Ponder

Pause, Sip & Ponder•pausesipponder.com
Education
Self-Improvement
Have time to chat? Grab your favorite coffee or whatever desired drink of your choice as we discuss numerous topics from personal growth, relationships, social issues, mental health, faith, and more. Get your double shot of encouragement in your cup today!
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Episodes

Reflecting on 2022

Happy Holidays! We all wish we did more, but don't forget to remember what you were able to accomplish this year. Cheers to the New Year!

Dec 26, 2022•22 min

Her Story: The Pain Won't Go To Vain

In this episode, Catherine and I catch up from our last podcast together. She shares the story of how her life's testings became a great testimony.

Nov 16, 2022•45 min

Her Story: Our Views on Success Now

Sometimes our idea of success doesn't pan out how we expected. Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your first purchase using Promo Code “PONDER” https://shareasale.com/r.cfm?b=1006351&u=3328929&m=71884&amp...

Oct 19, 2022•53 min

Her Story: Navigating Through Life & In Between Moments

Here is the first episode of my new Her Story series. Thank you Emily for sharing your story and vulnerability. Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ Podcast: https://anchor.fm/pause-sip-ponder ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your first purchase u...

Oct 12, 2022•50 min

Life Lessons, Constructive Criticism and Failure w/ PamILYa

surround yourself with people who help you grow Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.ponder/ Facebook: https://www.facebook.com/pausesipponder/ ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Sticker Shop: https://pausesipponder.com/ Podcast: https://anchor.fm/pause-sip-ponder ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ Affiliates: Best Self Get 15% OFF your first purchase using Promo Code “PONDER” https://shareasale.com/r.cfm?b=1006351&...

Sep 28, 2022•1 hr 6 min

Starting my Small Business ~ Meaning Behind My Stickers

Hi friends :) Here is another rare occasion of me on Youtube. Thanks to all supporters for supporting my art and vision. YT Video Podcast: https://www.youtube.com/watch?v=8-tbkGuC9d4&t=271s Socials Personal IG: ://www.instagram.com/pauline.ponders/ PS&P IG: https://www.instagram.com/pause.sip.p... Facebook: https://www.facebook.com/pausesipponder/ Affiliates: Best Self - Get 15% OFF your first purchase using Promo Code “PONDER” https://shareasale.com/r.cfm?b=100635......

Aug 31, 2022•30 min

Brewing Coffee & Breaking Ice

In this special episode, Mico makes us some morning coffee and we break out some deep ice breaker questions. Catch this episode on Spotify to see the full video podcast! BestSelf Ice Breaker Deeper Talk Questions https://shareasale.com/r.cfm?b=1006351&u=3328929&m=71884&urllink=&afftrack= USE PROMO CODE: "PONDER" for 15% OFF your first purchase Sticker Shop: pausesipponder.com.shop

Aug 24, 2022•50 min

Relationships & Setting Boundaries

Join my good friends Tatyana and Henri and I as we discuss these questions: What do you consider a healthy relationship? How do you communicate with others? Are there certain relationships you need to let go of?

Aug 05, 2022•1 hr 3 min

Reclaiming Myself as an Artist

I know, I've been away from my podcast for a bit...I had to take some time off to reflect and to fall in love with creating in different ways again. I needed more time to create art, not just content. This video will explain all of that :) I'm so excited to see Pause, SIp & Ponder grow even more. Thank you to those who stayed alongside me during this journey. Artists, you're not alone. Book mentioned: "Unlearn" by Humble the Poet https://www.humblethepoet.com/pages/unlearn-101-by-humble-the-...

Feb 05, 2022•18 min

What Happened After High School?

In this episode, Dagmawi and I catch up on life and reminisce on our high school days. We discuss careers, success, friendships and share the life lessons we had to learn that we weren't taught in school.

Dec 15, 2021•55 min

What Working with Children Has Taught Me

We can learn a lot from working with children as adults. Tune in to see the lessons I've gotten from being a nanny and what working with them is like.

Nov 17, 2021•25 min

22 Things I've Learned at 22

Grateful for another year! Become a monthly supporter to help with future episodes and to keep this podcast running!

Nov 10, 2021•41 min

Setting an Example with @mindfulminzy // AAPI Mental Health

Mental health is a public health concern for Asian Americans and Pacific Islanders (AAPI), and each group faces unique challenges regarding mental health. In this episode, Claire aka @mindfulmizy, and I discuss our personal experiences with mental health in our homes, ways we've done to break the taboo conversation and the climb of Asian representation in media.

Oct 27, 2021•46 min

What Drives You? feat. Se Park

Tune in to hear Filmmaker, Se Park share his journey to becoming a full-time Creator, the sacrifices he had to make, and the joys that come along with it. Watch the video podcast: https://youtu.be/b6woC-qhFTI Se Park: https://www.youtube.com/channel/UCeDFRrFcxxOMtg6bOw415Mg

Oct 13, 2021•41 min

What Self Care Is Not

My perspective on Self Care has changed over the pandemic, and this is why.

Sep 22, 2021•22 min

A Cultivated Life w/ Rainey @ohsosimply

The series of lessons, events, and experiences we go through in life add up to where we are now, cultivating new journies of discovery and adventure. In this episode, Rainey from @ohsosimply shares her stories of being a business owner, van life, and living simply. Check out OhSoSimply : https://ohsosimply.com/ https://www.instagram.com/ossimply/?hl=en https://podcasts.apple.com/us/podcast/oh-so-simply-nanny-advice/id1493020106

Sep 15, 2021•44 min

Speak Life

Are you watching your words? Instagram: https://www.instagram.com/pauline.ponders/ https://www.instagram.com/pausesipponder/ 🖤

Aug 19, 2021•16 min

The Gains of Losing

Join Catherine and me as we discuss loss and having to let go. Sometimes, it might end up being a blessing in disguise.

Jun 16, 2021•52 min

A New Shift for Artists // feat. Joey Howard & Gil Wanders

What is it like in the life of a Musician/Producer during a pandemic? Joey Howard: https://open.spotify.com/artist/6LODFSsk8IzeCBK5ZM2qMI?si=nAbYcFxxSSWVjR0Kk-6eXw Gil Wanders: https://open.spotify.com/artist/2oRIFAsZojEU4OwGL2dGH3?si=iu3s_FO6QUiEFW1kmv2b0A

May 19, 2021•48 min

Goodbye 2020, Hello 2021 // Dear 2020

Listen in to hear my recap of 2020. Thank you all for the continual support you guys give this podcast. It's been a great season. See you soon!

Dec 31, 2020•14 min
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