Brad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet . Mildly obsessed with food and its history, his work focuses on trying to place current ideas about diet, including keto and carnivore diets into the framework of traditional Dietary patterns. Brad has a genetics degree from Cornell, a certificate from The French Culinary Institute, has studied cancer at Memorial Sloan-Kettering Cancer center and worked as a programmer for the Berkeley Drosophila Geno...
Sep 14, 2020•2 hr 29 min
Stearic acid is an 18 carbon saturated fat that has intriguing effects on the human body. It's been shown to positively affect mitochondrial activity, and diets that are low in cause mitochondria to change activity and phenotype in negative ways. Mouse models of this fatty acid also suggest some profoundly powerful effects on glucose tolerance and visceral fat when compared to oleic acid (18C monounsaturated fat), and linoleic acid (18C polyunsaturated fat). I break it all down in this video and...
Sep 11, 2020•23 min
Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the origins and consequences of metabolic disorders, including obesity and diabetes, with a particular emphasis on the role of insulin. He frequently publishes his research in peer-reviewed journals and presents at international sc...
Sep 08, 2020•2 hr 15 min
With levels of linoleic acid consistent with our evolutionary past, omega-3s aren't an issue if you are eating nose to tail! I also talk about CLA, how linoleic acid makes you fat. Check us out at www.heartandsoil.co and @heartandsoilsupplements on instagram to get nose to tail nutrition!
Sep 04, 2020•27 min
Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast . Time Stamps: 0:10:44 Beginning of Podcast with Elle Russ 0:12:14 Elle's Story 0:13:50 The outdated "expertise" of thyroid doctors 0...
Aug 31, 2020•1 hr 51 min
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com Controversial thoughts! Two solid studies which show the dangers of linoleic acid!...
Aug 28, 2020•20 min
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order! Lucy’s Bio: Lucy Mailing, Ph...
Aug 24, 2020•1 hr 36 min
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order! Time Stamps: 0:12:03 Michael...
Aug 18, 2020•1 hr 25 min
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order! Heart & Soil: www.heartandso...
Aug 14, 2020•28 min
Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order! Dr. Vincent M. Pedre, Medica...
Aug 10, 2020•1 hr 34 min
The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order! Heart & Soil is also now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com In this AMA episode I a...
Aug 03, 2020•2 hr 17 min
Heart & Soil is now LIVE! I couldn't be more excited to share the message of nose to tail nutrition and help more people include organs in their diet. Check us out at www.heartandsoilsupplements.com! The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Founder and CEO of Perfect Keto & Equip Foods , host of The Natural State Podcast , author of the best-...
Jul 30, 2020•1 hr 16 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Tommy Wood MD, PhD is an elite-level professional nerd who has coached world class athletes in a dozen sports. He has an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of...
Jul 27, 2020•2 hr 40 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Tommy Wood MD, PhD is an elite-level professional nerd who has coached world class athletes in a dozen sports. He has an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of...
Jul 20, 2020•1 hr 26 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Dr. Cordain is a Professor in the Department of Health and Exercise Science at Colorado State University in Fort Collins, Colorado. His research emphasis over the past 15 years has focused upon the evolutionary and anthropological basis for diet, health and well being in modern humans.Currently, Dr. Co...
Jul 14, 2020•2 hr 18 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Jon Venus is a physique athlete and former vegan influencer who has been lifting weights for 8 years, the last 5 of which have been as a vegan. With the birth of his son, nagging injuries (herniated disc in his back) and debilitating muscle cramps in mind he recently began to reconsider the science beh...
Jul 07, 2020•2 hr 20 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Anya Fernald is the co-founder and CEO of Belcampo. Belcampo operates 27,000 acres of organic farmland in California and processes its own livestock for sale in its own butcher shops and restaurants. Anya has two decades of leadership and entrepreneurship experience in high- quality, organic and premiu...
Jul 02, 2020•1 hr 10 min
You can pre-order Robb and Diana’s new book, Sacred Cow at www.sacredcow.info . The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Robb Wolf, a former research biochemist, is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet and Wired to Eat . Robb has functioned as a review editor for the Journal of Nutrition and M...
Jun 29, 2020•1 hr 53 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Nina Teicholz is the Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author. Her international bestseller, The Big Fat Surprise has upended the conventional wisdom on dietary fat–especially saturated fat–and cha...
Jun 23, 2020•1 hr 58 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. “Dr. Al” Danenberg is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease. In September 2018, he retired from the practice of treating individual patients. However, he still consul...
Jun 15, 2020•2 hr 30 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Jack Wolfson is a cardiologist who grew tired and frustrated with the dangerous pills and useless surgeries in mainstream medicine. His interviews on CNN, Fox, and NBC have taught millions about a healthier way to life and his book, The Paleo Cardiologist, is an Amazon best-seller. Dr. Wolfson is focus...
Jun 09, 2020•2 hr 14 min
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. In this episode of the podcast I review my recent CGM (continuous glucose monitor data) from 3 weeks of recording with Kara, a dietician from Nutrisense.io. These guys were kind enough to provide me with CGMs for this experiment but this is not a sponsored episode. I strongly believe that getting a CGM...
Jun 02, 2020•2 hr 19 min
Check out my bestselling book, The Carnivore Code: www.thecarnivorecodebook.com Mark Bell’s feats of strength extend beyond the gym, in pursuit of the American Dream. Mark is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness pod...
May 26, 2020•2 hr
Check out my bestselling book, The Carnivore Code: www.thecarnivorecodebook.com Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his ND from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR and methylation defects. You may learn more about Dr Lynch and his work at www.MTHFR.net . Dr Lyn...
May 19, 2020•2 hr 7 min
Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent over 25 years in corporate technical leadership and management positions. His career specialty has been leading large worldwide teams in complex problem-solving activity. Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking en...
May 12, 2020•1 hr 40 min
Check out my bestselling book, The Carnivore Code: www.thecarnivorecodebook.com Dr Aseem Malhotra is an NHS Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is Cardiology MSc examiner at the Uni...
May 05, 2020•1 hr 27 min
Check out my bestselling book, The Carnivore Code: www.thecarnivorecodebook.com Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician. Dr. Tro received his medical degree from Touro Medical College and completed his Internal Medicine Residency in the Yale New Haven Health System at Greenwich Hospital, serving as Chief Medical Resident during his time there. Dr. Tro's therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome and PCOS. Dr....
Apr 28, 2020•1 hr 41 min
Check out my bestselling book, The Carnivore Code: www.thecarnivorecodebook.com Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He interned in Obstetrics and Gynecology at Balboa Naval Hos...
Apr 21, 2020•2 hr 8 min
How coronavirus kills “healthy” people, with Cate Shanahan, M.D. Check out my bestselling book, The Carnivore Code: www.thecarnivorecodebook.com You can find Dr Cate Shanahan and her new book at www.DrCate.com and www.FatBurnFix.com Dr. Cate Shanahan is a board certified Family Physician. Her expertise is diet-driven disease, specifically the twin roles of PUFAs and sugar in promoting weight gain, insulin resistance, prediabetes and other common diet-driven conditions. Her passion is educational...
Apr 14, 2020•1 hr 43 min
The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com Stephen attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients fro...
Apr 07, 2020•1 hr 37 min
