How to Handle Betrayal Trauma
Episode description
Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or taken advantage of you. It's part of being human.
But no matter what we've been through, we all have the ability to heal. We can all overcome our past, learn from it, and leave it in the past where it belongs. In today's podcast episode, I share 3 ways to do that so we can rediscover the perfect and peaceful present moment.
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