How did Thomas Jefferson’s thoughts on fatherhood influence the American Revolution? What did Charles Darwin learn about evolution from watching his own kids? And why did Bob Dylan tell everyone he couldn’t stand his father? After becoming a father himself, historian and author Augustine Sedgewick dove into the past to learn more about these and other hugely influential men, and how being a father and a son shaped their lives and work, for better or worse. On this episode of Paternal, Sedgewick ...
Jun 25, 2025•42 min
In the final scene of the 1986 coming-of-age film Stand By Me , the film’s narrator sums up boyhood friendship with the simple line, “I never had any friends later on like the ones I had when I was twelve.” And that’s largely true for a number of men who had no trouble developing deep, meaningful friendships with other boys. So why has a lack of friendship among dads become a cliche, or even a running joke? Why can’t guys hang onto those intimate friendships from their past, and what keeps them ...
Jun 11, 2025•38 min
James Patterson has sold more than 425 million books over the past 30 years, making him one of the richest and most successful authors in the world. At 78 years old and entering the final stage of his career, Patterson has legions of fans devoted to his brand of psychological thrillers and police procedurals, and he can effectively write about anything he wants, whenever he wants. So what’s the king of paperback fiction doing writing a book about fatherhood? On this episode of Paternal, Patterso...
May 21, 2025•30 min
You could fill an entire bookshelf with guides on babies and toddlers, or the best strategies for dealing with teenagers. But for Dr. Kenneth Ginsburg, one of the most critical stages for child development is the pre-adolescent phase , when kids really begin to push their parents away and first ask the biggest questions of their lives: Who am I? Am I normal? Where do I fit in? On this episode of Paternal, Dr. Ginsburg returns to the show for the first in a series of special episodes devoted to t...
May 08, 2025•28 min
Christopher Blackwell has been a lot of things in his life. As a young boy he was a son longing to connect with his father over classic cars and football. As a teenager he was an insecure class clown, and then a dropout. In his 20s he was a drug dealer living in survival mode in a neighborhood riddled with crime and violence. And now he’s an inmate in the Washington Corrections Center, serving a 45-year prison sentence for robbery and murder. But Blackwell is also an award-winning journalist, th...
Apr 24, 2025•40 min
Austin Davis was just a teenager when the trajectory of his life changed forever. A fatal shooting rattled his neighborhood in the working class Pennsylvania town of McKeesport, and spurred him to attend a city council meeting of all white officials who were skeptical of the concerned Black teenager raising his voice. “ The people closest to the pain should be closest to the power,” Davis says. “ I had a stake in that community just as much as they did as somebody who lived there and grew up the...
Apr 09, 2025•27 min
Jake Tapper has been a leading figure in American media for more than a decade, serving as the chief DC anchor at CNN, the host of the network’s weekday show “The Lead with Jake Tapper,” and the co-host of the Sunday public-affairs show, “State of the Union.” During that time he’s interviewed some of the most consequential and controversial figures in American politics, and in the process learned a few things about why powerful men are so reluctant to admit when they’re wrong, and what it costs ...
Mar 26, 2025•36 min
Award-winning research psychologist and professor Dr. Michael Addis returns to Paternal for the latest in a series of special episodes, this time to discuss a subject that a number of past guests have brought up over the years: Grace and self-compassion. He examines why some men hold themselves to impossible standards when it comes to work, relationships and parenting, and why the inability to forgive yourself is connected to the ability to apologize to others, and actually mean it. Dr. Addis is...
Mar 13, 2025•34 min
Acclaimed author Joseph Earl Thomas spent much of his childhood watching everyone around him, trying to figure out where he belonged. He grew up attending public school in Philadelphia and constantly scanned the classrooms and hallways to avoid being beaten up by bigger, stronger boys. And throughout his adolescence Thomas was always trying to figure out what a man is and what a man isn’t . Then he realized that he shouldn’t even bother with those expectations. On this episode of Paternal, Thoma...
Feb 27, 2025•30 min
Authoritarian parents. Permissive parents. Disengaged parents. Lighthouse parents. How would you describe the parents you had as a kid and, more importantly, what type are you now that you’re a parent? The answer could speak volumes about how you interact with your kids when it comes to the rules of the house, how to build resilience, and how much you value expressing emotions. And it will likely determine just how strong the bond is between you and your kids for the rest of their lives. On this...
Feb 13, 2025•39 min
Meet Frank. He’s a 62 year-old father of four grown kids, and grandfather to seven grandchildren. Back in the summer of 2017, Frank decided to leave his home in San Diego and spend a week in Denver with his son Tommy, but it was no ordinary trip. Tommy is a homeless drug addict who lives in and around Civic Center Park in Denver, and he needs help. But can a committed father really change the course of life for his son, who’s caught in the deadliest drug crisis in American history? On this 2018 ...
Jan 29, 2025•47 min
Bruce Oake didn’t speak until the age of two, but once he started, he never stopped. A precocious kid with boundless energy growing up in Winnipeg, Oake was an amateur boxer as a teenager and a talented hip hop artist who adored the ragged, tough guy aura of some of his musical heroes. But by his mid-20s Bruce was firmly caught up in the opioid epidemic and struggling to find a way to get clean, leaving his parents to wonder what they could possibly do to help their son. On this episode of Pater...
Jan 15, 2025•33 min
Paternal closes out the year with a collection of the best conversations from 2024, curating five of the best segments from the past year into one collection. On this episode, Paternal guests discuss a variety of topics, including why Evangelicals and young men flocked to Donald Trump during the presidential election, why black boys need love stories too, the role the gym plays for men as they deal with issues of grief and addiction, and why anxiety and anger are so prevelant for some men headin...
Jan 02, 2025•1 hr
When David Robertson discovered a mouse living in his minivan years ago, he knew it meant trouble. But what happened next - six weeks of Googling for information about mice, the viruses they carry, and the chances he might die from catching such an illness - was more than something a simple mousetrap could handle. It was indicative of the challenges Robertson faces every day, living with anxiety. On this episode of Paternal, Robertson discusses all the ways that anxiety has affected his life as ...
Dec 19, 2024•36 min
Sixteen years ago, novelist Charles Bock was the kind of guy who would never, ever want to appear on a podcast about fatherhood. He was single and living in New York City as an aspiring writer aching to finish his first novel and somehow get it published. He had no real desire to become a father, and he knew he was too immature to become anyone’s dad. And then he met Diana. On this episode of Paternal, Bock discusses what happens when a man reluctantly becomes a father, and then faces a life-alt...
Dec 05, 2024•28 min
Four years after the worst of the COVID pandemic, is it really possible that America is still trapped in an epidemic of loneliness and isolation? Many of the nation’s experts believe it’s true, so much so that U.S. Surgeon General Dr. Vivek Murthy released a report last year asserting the mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day. And the crisis is disproportionately affecting men and young people, leaving many Americans search...
Nov 20, 2024•30 min
In one of the tightest presidential elections in U.S. history, is it possible that thousands of disaffected young men might be the ones casting the deciding votes? Donald Trump certainly thinks it’s a possibility, and the former president has made a concerted effort to court these Gen Z men through interviews with a constellation of podcast and YouTube stars of the Manoverse. But what’s really driving these men to turn out for Trump, and will the strategy work? On this episode of Paternal, Pulit...
Oct 30, 2024•39 min
Over the past 10 years, Jason Reynolds has become one of the most prolific and celebrated writers working today. He writes for a young audience that he believes is ready to think about and discuss the hard things in life, and he recently added a MacArthur Genius Grant to his collection of awards earned for depicting the rich inner lives of kids of color, ensuring that they see themselves and their communities in literature. But in his latest book, Reynolds is writing for the first time about boy...
Oct 17, 2024•37 min
Gary Vider is the son of a con man. His father Manny ran a series of schemes in and around New York City for years while Gary was growing up, including dozens of times when father and son conned their way into Madison Square Garden while posing as media members for Sports Illustrated for Kids . Gary met some of the biggest names in sports - John Elway, Mario Lemieux, and even Michael Jordan - all because Manny had what all good con artists have: The ability to ignore all the possible consequence...
Sep 18, 2024•38 min
Once you hear the story of the Black civil liberties group MOVE, it’s almost impossible to believe you had never learned about it before. Dubbed by some as a cult and by others as revolutionaries in the mold of The Black Panther Party, MOVE members railed against racial injustice and inequality in Philadelphia during the 1970s and early 80s, frequently clashing with police. A number of MOVE’s members were either jailed or killed as a result, leaving its younger generation to make sense of the le...
Aug 22, 2024•34 min
After a particularly feverish Twitter rant in 2018 landed him an invite to write a guest opinion on boys and violence from The New York Times , Michael Ian Black had to ask one simple question: Are you sure you want me? After all, Black is best known as a sketch and standup comic, and a particularly snarky one at that. But he wrote the essay and it subsequently went viral, leading Black to eventually pen the 2020 memoir A Better Man: A (Mostly Serious) Letter To My Son , which offers a candid ta...
Aug 07, 2024•40 min
Over the past few years comedian and filmmaker W. Kamau Bell has become one of America’s most recognizable purveyors of humor and smart social commentary. And his success is due in large part to his willingness to tackle thorny topics like race, sexual assault, education, and policing, be it as a standup comic, an Emmy-nominated reality show host, or from behind the camera as a documentary filmmaker. On this episode of Paternal, Bell discusses his latest film 1000% Me: Growing Up Mixed and his o...
Jul 24, 2024•42 min
Everyone at some point has ridden in the back of an Uber, but how often do we think about the people behind the wheel, or how they got there? Jonathan Rigsby had a master’s degree and a full-time job when he gave his first Uber ride, reeling from a painful divorce and seeking a way to help support his young son. But Uber’s promises of big bucks and a flexible schedule were soon replaced by long nights filled with despair as Rigsby realized he, like millions of other Americans, had been trapped i...
Jul 11, 2024•41 min
Peter Doocy isn’t the first guest to appear on Paternal as the son of a very famous father, but he’s definitely the only one who can claim to have an “adverserial bromance” with President Joe Biden. As the Senior White House Correspondent for Fox News, Doocy’s made it his job since 2021 to pepper the president and members of his administration with questions about immigration, inflation or international affairs, and in the process has become one of the network’s most recognizable figures - just ...
Jun 27, 2024•29 min
Paternal celebrates Father’s Day with a special episode paying tribute to all the new dads out there celebrating the holiday for the first time. Three past guests are back on the show to offer their thoughts on the early days of fatherhood and the challenges of becoming a new father, but also on the value of patience, the power a village has to raise a child, and why it’s so important to reconsider what we mean when we think of the word “sacrifice.” Guests on this episode of Paternal include: Au...
Jun 13, 2024•45 min
Michael Andor Brodeur is a “big man.” That’s the term he uses to describe himself after more than 30 years of lifting weights - some of those spent as a powerlifter, and all of those spent not just trying to get fit, but to get big. But for all the time he’s spent in the gym over the years, he’s probably spent just as much time thinking about the way men think about the connection between men, muscles, and masculinity. On this episode of Paternal, Brodeur discusses the concept of getting big and...
May 30, 2024•34 min
When you’re talking to Bakari Sellers about fatherhood, you’re talking to a man who truly is a link between generations. As the son of a famous Civil Rights activist who befriended the likes of Stokely Carmichael and Martin Luther King, Jr., Sellers feels the weight of expectations from his ancestors and his community. And as the father of two young twins, he feels the pressure of helping ensure the world is better for them than it ever was for him. But what happens when that pressure sometimes ...
May 09, 2024•31 min
If you were a child of the 1980s and early 1990s, you lived through a golden age for sitcom dads. From The Cosby Show to Growing Pains and Roseanne to The Simpsons , fathers of all kinds ruled the airwaves for roughly a decade, providing an entire generation of wide-eyed kids a glimpse into what a father should look like and, for better or worse, what a family can be. But did these portrayals of paternal figures do more harm than good, and how did Friends and Seinfeld land a fatal blow to the fa...
Apr 25, 2024•52 min
Paternal listeners email the show regularly with requests to cover various topics on the show. Some are serious and some are silly, but one request just keeps coming: How do we teach our kids resilience? Dr. Dennis S. Charney is a leading expert in the study of resilience and has spent decades examining the causes of anxiety, fear and depression. He’s also interviewed prisoners of war, victims of rape and assault, survivors of natural disasters, and frontline healthcare workers about the traits ...
Apr 10, 2024•34 min
Rob Flanagan is a husband and father who lives with his family outside of Boulder, Colorado, and roughly one year ago he and his wife Dana began an ordeal that changed their lives. After a few days of fighting a cold and a slight fever while missing out on attending kindergarten, their daughter Saoirse was suddenly hospitalized and then intubated, and it was unclear if she would ever wake up. On this episode of Paternal, Flanagan recounts the experience of spending days in the ICU with his wife ...
Mar 27, 2024•43 min
