Michelle Ann Collins - How To Inhabit Joy After Loss
Episode description
Here's what to expect on the podcast:
- What is trauma therapy, and how does it help individuals process and cope with traumatic memories?
- How did Michelle's personal experience with loss shape her approach to finding healing and resilience?
- What factors might contribute to some individuals struggling to heal from loss?
- What specific type of meditation or mindfulness practice does Michelle primarily engage in?
- And much more!
About Michelle:
As the founder of Inhabit Joy, Michelle Ann Collins partners with individuals who have suffered grief, injury, or other types of loss as they recover, reclaim their wholeness and build resilience for life’s inevitable challenges. After a series of losses, including the death of her mother, her husband’s suicide, and estrangements from primary family members, Michelle combined the tools she had collected as a yoga therapist and wellness coach and studies in positive psychology, neuroscience, meditation, and mindfulness, and spirituality to turn post-traumatic stress disorder into post-traumatic growth and resilience.
With the addition of certifications in grief education and grief yoga and several bestselling books in which she shares her story, Michelle helps others transform from barely surviving to joyful thriving. Michelle teaches and coaches in private, corporate, and small group settings and enjoys sharing her skills and experience through speaking and facilitating workshops and retreats.
Deeply connected with the healing powers of nature, Michelle spends her leisure time hiking among the trees or paddling on the rivers near her home in Portland, Oregon.
Connect with Michelle Ann Collins!
Website: https://inhabitjoy.com/
LinkedIn: https://www.linkedin.com/in/michelleanncollins/
Facebook: https://www.facebook.com/inhabitjoy/
Instagram: https://www.instagram.com/michelleanncollins_/
Check out Michelle’s books and collaborative books on Amazon!
Surviving Spouse or Partner Suicide Loss: A Mindful Guide for Your Journey through Grief
Supporting a Survivor of Spouse or Partner Suicide Loss: A Mindful Guide for Co-journeying through Grief
You Can't Make This St*ry Up: What If It's All Happening For Us?
Phoenix Rising: Powerful Women Who Rose From The Ashes To Claim Their Place
Awakening the Divine Feminine: 18 Stories of Healing, Inspiration, and Empowerment
Resource: https://grief.com/
Connect with Candice Snyder!
Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/
Facebook: https://www.facebook.com/candice.snyder
Instagram: https://www.instagram.com/candicesny17/
LinkedIn: https://www.linkedin.com/in/candicesnyder/
ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/
Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/