PTB 428: Manage your energy - podcast episode cover

PTB 428: Manage your energy

Jun 05, 202423 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It can be difficult to balance the ever-changing starting balance of your energy as well as all the surprises that pop up through the day that further impact your energy. Today we'll look at sugar, containers, and spoons to help you understand your energy and how to manage it. 

Check out our website for additional written resources!

Join Zack Hudson as he helps you grow your leadership skills weekly. Passing the Baton podcast is hosted by Neha Shingane & Mike Floyd.

For the best experience, listen in Metacast app for iOS or Android