Compromise is necessary in marriage. But how do you know when to compromise and when to stand your ground? Join me as I identify what compromise is, how to use it properly, and when to do it! Things mentioned in this episode: Ep 6 - Are Your Expectations Causing You Pain? Ep 10 - The Price Of People Pleasing Your Partner Free 4-Step Guide To Cultivating Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner (Free) 21 Questions That Will Bring You and Your Partner Closer Tha...
Oct 03, 2022•11 min•Season 1Ep. 19
What is intimacy? And how do we create it? If you want to feel closer to your partner, then this episode is for you. Join me as I lay out the three ways to create that closeness. Closeness that lasts. If you like this episode, please leave a review so I can reach more women and help more couples feel closer and more connected! Mentioned on this episode: 21 Questions That Will Bring You and Your Partner Closer Than Ever! Free 4-Step Guide to Cultivate Self-Empowerment, Better Communication and De...
Sep 26, 2022•11 min•Season 1Ep. 18
I have a four step process to helping you achieve more happiness and deeper connection with your partner. On this episode, I talk about the first step of that process. Warning: this is not a hack or quick fix. This is real inner work for people who want to see real, long lasting results. Things mentioned on this episode: 4-Step Guide to Cultivating Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner 21 Questions That Will Bring You and Your Partner Closer Than You've Eve...
Sep 19, 2022•9 min•Season 1Ep. 17
With all the conflicting marriage advice out there, how do you know what to follow? Well, in this episode, I break down the 5 worst pieces of marriage advice out there, and why they won't serve your relationship. In fact, they are harmful. Are you following them? You might be because they are popular and have been around a while. Things mentioned in this episode: 5 Signs You Are In A Healthy Relationship Free 4-Step Guide To Cultivate Self-Empowerment, Better Communication and Deeper Intimacy wi...
Sep 12, 2022•11 min•Season 1Ep. 16
This one is for all you moms out there!! Your marriage affects your kids. Big time. Want to know how? I'm going to give you the three main things your marriage teaches your kids. You have so much power over how your kids view the world. Tune in to find out how to use that power for good! Things mentioned on this episode: Free 4 Step Guide to Cultivating Self-Empowerment, Deeper Intimacy and Better Communication With Your Partner 21 Questions That Will Bring You and Your Partner Closer Than Ever ...
Sep 05, 2022•9 min•Season 1Ep. 15
Everyone wants to feel more connected with their partner. But few people understand what connection really is and how to actually make it happen. Join me as I tell you the two main components of connection and how I help my clients implement them. Warning! If you listen to this episode, you risk feeling closer to your partner without them changing! Things mentioned on this episode: Get your FREE copy of 4 Steps to Cultivate Self-Empowerment, Better Communication and Deeper Intimacy with Your Par...
Aug 29, 2022•9 min•Season 1Ep. 14
So often I get questions about how to talk to a partner when stakes are high, and emotions are running deep. When I work with a client one-on-one, I am able to study the communication pattern and give more personalized guidance. But there are some rules that everyone needs to follow, regardless of the situation. Join me as I give you five rules for having a successful difficult conversation with your partner that leads to more connection! Things Mentioned on this Episode: Book a 90-minute Clarit...
Aug 22, 2022•8 min•Season 1Ep. 13
When you and your partner are fighting, who do you turn to for support? Do you go to the person who validates your anger? Or the person who stays neutral and tells you the truth? And when is it time to talk to a professional? Join me this week as I get very blunt with you about how damaging certain friends talks can be. I'll give you the psychology behind why it's so satisfying, the two biggest reasons why you should stop, and then I'll tell you what to do instead. Other things mentioned in this...
Aug 15, 2022•9 min•Season 1Ep. 12
Do you feel stuck in an unhealthy pattern with your partner? If so, there is a way to get unstuck and create a healthy relationship! Join me as I interview Jenna Huss, life and fitness coach, who took her unhealthy relationship and turned it into the aligned marriage she currently enjoys. She provides deep concepts as well as small, concrete tools you can use to get started today! Jenna Huss is from Toledo, Ohio and is the Director of Coaching for the Strong Mom Method Coaching Program where she...
Aug 08, 2022•33 min•Season 1Ep. 11
Are you a people pleaser? If so, you're not alone! So many women struggle to say no when they want to and then suffer from feeling disconnected from themself and their partner. In this episode, I break down exactly what people pleasing really is , the three painful results it creates, and then what to do about it. Free Resources: 4 Steps to Cultivate Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner 21 Questions That Will Bring You and Your Partner Closer Than You've E...
Aug 01, 2022•9 min•Season 1Ep. 10
Welcome back to the show, my friends! Guess what? I wrote you a free guide! It’s called 21 Questions that will bring you and your partner closer than ever! I like to keep my podcast episodes on the shorter side, so I won’t give you all 21 questions here… plus I want you to go download the guide! Because included in there are tips for getting ready to have such an intimate conversation, rules for having the conversation itself, and then ways to reflect afterwards. But I did want to come on here a...
Jul 25, 2022•9 min•Season 1Ep. 9
Do you ever feel like you and your partner are in different relationships? Does there seem to be a disconnect regarding what you both take away from a conversation? If so, this episode is for you! Join me as I teach why it feels this way, the only method to come back into the same relationship, and how you can feel better all on your own. Resources mentioned in this episode are: The Secret To Ending All Conflict Book a 90 Minute Private Call With Me Free 4-Step Guide to Cultivate Self-Empowermen...
Jul 18, 2022•12 min•Season 1Ep. 8
This episode is for those of you who... - Want to be calmer and have more inner peace - Want to be less reactive and quiet your racing thoughts - Want to start a spiritual practice and don't know how - Have a spiritual practice but have a hard time bringing it into your partnership Join me as I differentiate between religion and spirituality, give you a behind-the scenes look at my spiritual practice, and show you how it all plays into your romantic relationship. Get the full transcript to this ...
Jul 11, 2022•16 min•Season 1Ep. 7
Do you feel like you would be happier if your partner would just be different? Do you argue over the same issue a lot because they just continue to not meet an expectation of yours? Then this episode is for you! Join me as I introduce you to a concept that changed my life. I'll show you how to have more control over your emotions and to generally feel more at peace - without changing your partner. Full transcript at partnershipaligned.com/6 Get your FREE 4-step guide to Self-Empowerment, Better ...
Jul 04, 2022•12 min•Season 1Ep. 6
Do you feel like you need to walk on eggshells or make your partner feel better all the time? It's ok to admit that you have a moody partner. Been there! You can be happy even when your partner isn't. I've gone through this process myself and now I am obsessed with helping other women go through it too. If you want to stop reacting to your partner's mood, this episode is for you! Get the full transcript for this episode here. Get your Free 4-step guide to Self-Empowerment, Better Communication a...
Jun 27, 2022•10 min•Season 1Ep. 5
Do you give your partner the silent treatment when you're upset with them? If so, you're not alone! On this episode, you'll learn why you use the silent treatment, why it's damaging, and how to stop. Read the full transcript here . Help me reach more women by leaving a review! Free Resources: FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner 21 Questions That Will Bring You and Your Partner Closer Than Ever! 4-Step Guide To Self-Empowerment, Better Communication and Deeper Inti...
Jun 20, 2022•11 min•Season 1Ep. 4
Are you honest and real with your partner about how you feel? Do you open up but only to a point? Do you shut down often? This episode explains why it feels so much easier not to be totally honest about your feelings. Then it tells you exactly what you've been missing by stifling yourself. I'm taking what took me years to learn and I'm giving it to you in under 10 minutes For full episode transcript, click here Free Resources: FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner 2...
Jun 13, 2022•9 min•Season 1Ep. 3
Ep 2 – THE SECRET TO ENDING CONFLICT IN YOUR RELATIONSHIP https://partnershipaligned.com/2 Today we’re talking about how to end the conflict! Are you and your partner in a standoff about something? Or maybe your lover has expressed an opinion that makes your blood boil. Most commonly, couples have these ongoing fights that seem to resurface from time to time with barely any movement forward. Well, today we are going to talk about the one emotion you need to tap into to finally start putting out ...
May 30, 2022•9 min•Season 1Ep. 2
Ep 1 – 5 Signs You’re in A Healthy Relationship http://partnershipaligned.com/1 So you’ve found your person. Your life partner. The one you want to be with through thick and thin. The one you vent to about your day, talk to about what you’re going through, and have all those private jokes with. It’s awesome! But sometimes, being in a relationship is really hard. So how do you know whether the hard stuff is just growing pains or whether it’s a symptom of a deeper issue that needs some serious att...
May 29, 2022•8 min•Season 1Ep. 1
Everyone wants to feel more connected and confident in their relationship. But how do we get there? This podcast is a deep dive for women who want to plunge beneath the surface of the usual relationship topics and tackle the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and authenticity, better communication, deeper intimacy and radical self-acceptance. This show will also examine how past relationships affect th...
May 11, 2022•1 min0
