Ep 80 - The Silent Treatment
Episode description
The silent treatment was always my go-to. Before I had actual tools to handle conflict and disappointment, I just shut down.
For me, this was a learned behavior... and I had NO IDEA how damaging it was to my partner. I thought that by ignoring and "punishing" my partner, he would somehow see things my way and come running to me as if we were in some RomCom.
Real relationships take real work. If you find yourself giving your partner the silent treatment often, this episode is the real talk you've been waiting for.
Free Resources:
FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner
21 Questions That Will Bring You and Your Partner Closer Than Ever!
4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner
IG: @partnershipaligned
Elana@partnershipaligned.com
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