Episode 9: Prescribe to Good Vibes
Episode description
TAKEAWAY:
"Change your thoughts and you change your world" - Norman Vincent Peale
Perscribe to Good Vibes means BE POSITIVE! Reasons to "Prescribe to Good Vibes" include increased confidence and lower level of the stress hormone (cortisol). As we cultivate a positive mindset, workdays will be more enjoyable and others will want to be around us more.
Positivity takes up whatever space we give it, but so does negativity so focus on keeping the (-) small and see greater (+) begin to unfold!
How do we become MORE positive?
1. Be AWARE of our own thoughts and the thoughts/conversations of others.
2. Make a conscious choice to enter the workplace positively, with an aim to find the good in every situation.
3. Bite our tongue. Or as Thumper put it, "If you can't say somethin' nice, don't say anything at all."
4. Have others hold us accountable toward our prescription to good vibes.
REFERENCED MINDS: