Episode 3: Choose Your Perception - podcast episode cover

Episode 3: Choose Your Perception

Feb 13, 202012 minEp. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

TAKEAWAY:

Choose your perception

The way you perceive others directly affects how you treat and communicate with them. By choosing to alter your beliefs about someone, you can go from having a miserable relationship to a happier, more productive one following three simple steps.

1. Acknowledge the power of your perception- the way you see things/people shapes your reality and the relationships you have

2. Use that power to change things- you're half of the equation in any relationship so start seeing others as the winners you want them to be

3. Act on your new belief- treat that person like the valuable (kind, helpful, etc) co-worker you believe they are

REFERENCED MINDS:

Extreme Ownership: How a U.S. Navy SEALs Lead and Win by: Jocko Willink and Leif Babin

Morty Lefkoe Method- your perception of reality is reality

For the best experience, listen in Metacast app for iOS or Android