Partner WOD - podcast cover

Partner WOD

Jess & Matt•podcasters.spotify.com
Health & Fitness
Partner Words Of the Day - Discussing all things health & fitness!
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

How To Choose The Best Gym For YOU!

Join Matt & Jess as they go through their top checklist items to think about when looking for a new gym/training space! Covering everything from questions to ask to alignment with your goals, this one is a must listen to ensure you are getting the most out of your training, experience & health! Enjoy :) Heavy Hunter by Audionautix is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/by/4.0/ ) Artist: http://audionautix.com/...

Jul 22, 2020•35 min•Season 1Ep. 10

Work Life Balance Tips for PTs

Join Matt & Jess as they talk about aspects of life impacted by a PT busy schedule & some tips/learnings on how to find your balance!

May 24, 2020•36 min•Season 1Ep. 9

How to Maintain Your Weight & Reverse Diet!

Join Jess & Matt as they go through why learning to maintain your weight is important, how to reverse diet & the best ways to transition between the two.

Apr 19, 2020•52 min•Season 1Ep. 8

Ways to Include Personal Development in your life!

Join Matt & Jess as they go through some tips on finding the best Personal & Professional Development material for you and recommend some of our favourite/most beneficial reads/listens! Enjoy :)

Mar 24, 2020•23 min•Season 1Ep. 6

How to Deal with Injury

Join Jess & Matt as they go through their own injury history in the hope to help others learn from & avoid making similar mistakes as well as some tip & tricks to help you manage & prevent future injuries!

Dec 22, 2019•34 min•Season 1Ep. 3

Fat Loss 101

Join Jess & Matt as they go through some easy to follow steps to get started on a fat loss journey or reinvent your current one as well as some tip & tricks to help you stay on track!

Dec 08, 2019•32 min•Season 1Ep. 2

Welcome to Partner WOD

Join us for a little intro on what to expect from Partner WOD and to get to know us (Matt & Jess) a little better! Matt - @mattg_leanperformance Jess - @healthwithinreach

Nov 27, 2019•11 min•Season 1Ep. 1
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android