90: How Clutter Affects Our Mental Health with Dr. Brittany Pope
Episode description
What does a licensed therapist have to say about how clutter affects our mental health?
You're about to find out!
Today's episode with my dear friend and licensed therapist, Dr. Brittany Pope, will help you not only feel inspired to pare down on behalf of your mental health, but will leave you feeling seen, validated, and hopeful as you figure out how to move through life amidst our sometimes-helpful, sometimes-stressful belongings.
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
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DR. BRITTANY POPE
Website: https://www.bewellmentalwellness.net/
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
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