A Look at Teen Behaviors: Isolating
Episode description
Note: This episode was originally published under our former podcast title. While the name has changed to “Parenting Through the Hard,” the heart of this conversation remains the same. Thanks for being part of the journey.
Today's episode is part 1 of a 3-part series where we will be looking into some common teen behaviors that you might be witnessing in your child and dive a little into you why it happens, what about it creates challenges for us, and what we can do in response.
The behavior we are focusing on today is isolating. What are some things you can do if you are concerned about isolation?
This episode’s takeaways:
- Teens' brains and bodies are trying to figure out this influx of hormones, and it will take some time to work it out.
- It's developmentally normal for teens to retreat from their parents and engage less. It's a practice of self-governance.
- Examine your own behaviors and emotions that are triggered by your teen's actions. What can you learn about what you're feeling?
- Try asking fewer questions and making more observations when your child is less than chatty.
- Use technology as a way to stay connected.
- Create opportunities for fun and laughter together.
- Watch for warning signs of unhealthy isolation and consult a professional when you see them.
Books quoted:
Articles studied:
Motivation and What Really Drives Human Behavior
Understanding the Effects of Social Isolation on Mental Health
Other Resources:
Jim Gaffigan Comedy Clip (one explicit word in this clip)
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