4: Stress - It's different from Anxiety.
Episode description
Our society is under constant stress and our kids are feeling it. Stress can be a motivator but it can also paralyze us. Join the conversation as we try to help you think through ways to help identify stress and manage it well.
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Show Notes:
1 in 4 Teens Too Scared to Drive - https://www.thezebra.com/resources/research/teen-driving-fears
Teens Stressed Over Summer - https://www.usatoday.com/story/news/nation/2014/02/11/stress-teens-psychological/5266739/
Managing Stress for a Healthy Family - https://www.apa.org/helpcenter/managing-stress
Hurt 2.0 - buy the book
Sleep and smart phones - https://www.pbs.org/newshour/science/analysis-teens-are-sleeping-less-why-smartphones
Other Resources on Stress - http://media.focusonthefamily.com/topicinfo/stress.pdf
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There is SO MUCH to learn, together! -- Let us know what you think! -- Email us your parenting questions at questions@parentingstuffpodcast.com