In this episode of Parenting in the First Three Years , host Ann McKitrick dives into a question many parents rarely pause to consider: “What do you really want?” Amid the demands of daily life, parents can lose sight of their own desires and needs. Ann shares insights on reconnecting with yourself and introduces a simple exercise to help clarify and prioritize what truly brings joy and fulfillment. Tune in to explore how reclaiming your wants can enhance not only your well-being but also your p...
Nov 12, 2024•13 min•Season 3Ep. 118
In this episode of Parenting in the First Three Years , I’m talking with early childhood expert Dan Wuori, author of The Daycare Myth . Dan brings a fresh perspective on the world of daycare, breaking down the misconceptions and explaining why every environment—whether at home or in childcare—shapes a child’s early learning. We chat about how to spot high-quality childcare, why nurturing interactions matter so much for little ones’ brain development, and the challenges early educators face in a ...
Oct 29, 2024•27 min•Season 3Ep. 117
In this episode of Parenting in the First Three Years , Ann McKitrick welcomes fitness expert Desi Bartlett to discuss how new moms can find strength and balance during the early years of parenting. With insights from her work with celebrities like Ashley Tisdale and Kate Hudson, Desi shares practical tips for incorporating fitness into your daily routine—even with a baby or toddler in tow. Tune in to hear Desi's wisdom on juggling motherhood and self-care, the connection between mental and phys...
Oct 15, 2024•21 min•Season 3Ep. 116
In this episode Ann McKitrick sits down with Audrey Rowland, founder of Greenspace Learning and president of the Texas Association for the Education of Young Children, to explore the biases we often hold against childhood. Audrey shares her insights from her powerful South by Southwest presentation, "Confronting Our Bias Against Childhood," and helps us understand why we sometimes feel pressured to make our children act beyond their age to meet adult expectations. This episode will challenge you...
Oct 01, 2024•35 min•Season 3Ep. 115
In this episode of Parenting in the First Three Years , Kelly Coleman, a feature film executive turned author and disability advocate. Kelly shares her personal parenting journey raising a child with disabilities, offering invaluable insights and practical advice for parents who are navigating similar experiences. Ann and Kelley discuss everything from the emotional challenges of receiving a diagnosis, finding community support, and managing the day-to-day responsibilities of caregiving. Kelley ...
Sep 17, 2024•38 min•Season 3Ep. 114
In this episode of Parenting in the First Three Years , host Ann McKitrick talks with Dr. Joel Warsh, a holistic pediatrician and author of Parenting at Your Child's Pace . They discuss practical tips for preventing and managing common childhood illnesses like the flu, colds, and RSV, especially as kids return to school and daycare. Dr. Warsh shares insights on boosting children's immunity, the role of natural remedies, and when it's necessary to visit a doctor. Tune in to learn how to keep your...
Sep 03, 2024•26 min•Season 3Ep. 113
Did you know your baby is born ready and equipped to connect with you? In this episode, I reflect on a powerful memory of caring for a tiny foster baby named Desmond. The experience brought me back to the awe-inspiring abilities of newborns that often go unnoticed! Join me as I explore three things that your newborn instinctively knows how to do from the moment they're born. Discover how their scent triggers deep emotional responses, the significance of their gaze, and their incredible ability t...
Aug 20, 2024•26 min•Season 3Ep. 112
Do you feel like you're the one responsible for making sure your baby meets all their milestones at the right time? That it's a reflection on you as a parent if they're not talking, walking, or playing with others at the same time as other kids? If you answered yes, then take heart - we've got great news for you! In this episode, Rae Pica, a renowned expert in the early childhood community helps debunk some of the most persistent myths about early childhood development, particularly the belief t...
Aug 06, 2024•24 min•Season 3Ep. 111
What are some creative things you can add to your daily routines to support your toddler a little later when they start big school? In this enlightening episode, we welcome back Gabrielle Holt, Infant Toddler Program Coordinator at Montessori Country Day School in Houston, Texas. Gabby is a trainer for Montessori teachers across the country and works as a research assistant at the Lilac Lab at the University of Texas at Dallas. Join us as we dive into the world of early literacy and explore prac...
Jul 24, 2024•20 min•Season 3Ep. 110
How can understanding your child's temperament help you tailor your responses to their behavior, and what specific strategies can you use to support a child with a more reactive or less adaptive temperament? Reflective parenting is about observing, understanding, and thoughtfully responding to your child's needs. By using the Reflective Cycle, parents can foster a nurturing environment that supports their child's emotional and social development. Remember, the key is patience, observation, and m...
Jul 15, 2024•25 min•Season 3Ep. 109
Is the convenience of a toy subscription worth the cost? The world of parenting has been revolutionized by various innovations, one of which is the concept of toy subscriptions. These services promise to deliver a curated selection of toys to your doorstep regularly, tailored to your child’s age and interests. While the idea is appealing to many busy parents, it’s important to weigh the pros and cons before subscribing. In this episode I am joined by a dear friend, Dr. Zlata Stankovic-Ramirez, C...
Jun 25, 2024•34 min•Season 3Ep. 108
Parenting can be overwhelming, but effective strategies can help manage daily demands. Setting realistic expectations and seeking support are key! In this episode of Parenting in the First Three Years , Ann dives into the challenges and strategies for finding balance amidst the chaos of parenting young children with Lori Oberbroeckling, host of Secrets of SuperMom podcast. Lori identifies four questions to ask yourself when you feel overwhelmed... Am I moving? Am I sleeping? Am I eating food tha...
Jun 11, 2024•24 min•Season 3Ep. 107
Today's guest, Gina Mundy, an experienced attorney and author of A Parent's Guide to Safer Childbirth . In this episode, we dive into crucial topics for expecting parents. We discuss the essential steps to ensure the safety of both mother and baby and how being well-prepared can make a significant difference in your childbirth experience. Gina shares valuable insights from her book and her podcast, The Childbirth Attorney with Gina Munday . Whether you're an expecting parent or know someone who ...
May 28, 2024•27 min•Season 3Ep. 106
In this episode, we delve into the how-to's of playing with your baby, guided by expert advice from Autumn McKay, founder of Best Mom Ideas. As parents, understanding how to effectively engage with our little ones during the infant/toddler years is paramount. We explore three key points that shed light on nurturing your child's development through play, ending with suggestions on how you can learn from Ms Rachel, the YouTube phenomenon that's got babies mesmerized! Topics Discussed: Creating Opp...
May 14, 2024•21 min•Season 3Ep. 105
How does our internal dialogue influence how we parent and what steps can we take to cultivate a more positive mindset? In this episode Lenora Edwards, a board-certified speech language pathologist shares her insights from her TEDx talk titled "How to Stop Negative Self Talk." Together we explore the impact of negative thoughts on parenting and discover strategies for fostering a more positive mindset. So grab a cup of tea, find a cozy spot, and let's embark on this journey of self-discovery and...
Apr 30, 2024•17 min•Season 3Ep. 104
In this episode, we'll explore the realities of parenting, including the myths surrounding maternal instinct, the importance of parent intuition, and how we can better understand and connect with our children through mind-mindedness. Anya will also share practical tips for navigating the early years of parenting with confidence. Whether you're a new parent or simply interested in the science behind connecting with children, this conversation with Anya Dunham will provide valuable insights into h...
Apr 16, 2024•20 min•Season 3Ep. 103
Can you imagine being told at 25 weeks pregnancy that your baby has a rare heart condition and will likely not survive? And then choosing to discontinue the medication given that's might help your baby (but they really didn't know)?! That's what happened with our guest speaker, Paulette Kamenecka. In this episode, you'll hear her amazing story of facing the terrible news that no pregnant woman wants to hear... and how she embraced the challenge, followed her heart and believed in her strong baby...
Apr 02, 2024•23 min•Season 3Ep. 102
In this episode, we'll uncover the dynamics of attention-seeking behavior in children and how parents can navigate these challenges with compassion and effectiveness. From understanding the developmental roots of attention-seeking to practical strategies for fostering positive interactions, Camilla shares invaluable insights to empower parents. We discuss the importance of self-reflection, the role of humor in parenting and actionable tips for building stronger connections with our children. Top...
Mar 19, 2024•25 min•Season 3Ep. 101
In this episode, Andrea Ventim join Ann for a conversation about how we help our kids grow into who they are meant to be. Even in the early years, our children's passions and gifts begin to shine through. How we respond as a parent can shape their future self! Andrea, mom of 2, shares some great stories and tips on making sure our kids are supported to pursue their interests. In her extensive journey through personal development, Andrea has not only invested in her own growth but has also active...
Mar 05, 2024•24 min•Season 3Ep. 100
How can parents effectively balance the inherent challenge of safeguarding their children while nurturing their autonomy, particularly in the context of risky play? In this episode, we have the pleasure of hosting Audrey Roland, the visionary founder of Green Space Learning. Audrey has dedicated herself to early childhood professional development, and her organization includes licensed childcare centers along with the creation of innovative natural play equipment for playgrounds. Whether you're ...
Feb 20, 2024•31 min•Season 3Ep. 99
Have you ever paused to consider the conversations you have with yourself, and how those internal dialogues shape your mindset? In this episode we talk about how important it is to speak to yourself with positive words and how you can affirm your child in easy, natural ways. We cover why it matters, the science behind your self-talk and how you can implement the practice in your daily life. Topics Discussed: · The Power of Self-Talk The Science Behind Affirmations Crafting Effective Affirmations...
Feb 06, 2024•15 min•Season 3Ep. 98
In this episode, Christine, Catherine and I delve into a subject that is both timely and essential – the dynamics of interracial friendships and the impact of these relationships on the journey of parenting. Their new book, Rebecca, Not Becky follows two upper-class stay-at-home mothers (one white, one Black) - who are tasked with “Making a (blank) Friend.” [fill in: white or black, accordingly). The backdrop is a "perfect" suburbia where these women must coexist and navigate motherhood, friends...
Jan 23, 2024•29 min•Season 3Ep. 97
What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life? In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way. Start now by downloading this resource: 20 Ways to Power Your Parenting !...
Jan 09, 2024•16 min•Season 3Ep. 96
Ever wondered how to transform holiday gatherings into a seamless experience when kids are in the mix? The holiday season is filled with excitement and anticipation, but for new parents there can be a sense of angst. Navigating holiday gatherings with babies and toddlers takes intention. So join me in this special episode where we share insights, personal stories and practical tips to help you navigate the season with joy and ease. C lick here for the show notes. Check out this blog about how to...
Dec 19, 2023•8 min•Season 2Ep. 95
Curious about the smart moves that can boost your finances as the year wraps up? Join me and my lovely guest, Ann Garcia, in this week’s episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations! Understanding your finances shouldn't be intimidating, it should be empower...
Dec 12, 2023•23 min•Season 2Ep. 94
How does a good laugh become a powerful ally in the battle against postpartum stress? Motherhood is a mix of joy and stress. Embracing humor can ease postpartum stress, making the journey more enjoyable. Laughter not only relieves stress but also connects you with others through shared experiences. In the chaos of postpartum life, a good laugh lightens the load and brings joy. In this episode, join me and my special guest, D’Vorah Honey, a Licensed Midwife and a mother of four. We explore the tr...
Dec 05, 2023•23 min•Season 2Ep. 93
In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table. This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom. Topics Discussed: The catalyst for change Mentoring fathers t...
Nov 28, 2023•26 min•Season 2Ep. 92
The tone we use, our pauses, and our voice's inflection all weave together to create a nuanced backdrop for the messages we convey. Join us in this episode as we explore the world of communication through voice inflection, pausing, and tone. How can parents fine-tune their tone for better communication with their kids? We'll unravel the natural and the not-so-natural, offering insights into how voice modulation impacts young minds. Plus, learn about children's reactions to different tones and wh...
Nov 14, 2023•24 min•Season 2Ep. 91
Which distinct self-care methods have proven to be effective in cultivating a positive mindset, specifically within the realm of motherhood, and what advice is provided for integrating these practices into one's daily routine? In this episode, we hear from Brianna Wilkerson, a Holistic Health and Life Coach about her journey as a mother, focusing on her strategies for keeping a positive mindset amidst the challenges of motherhood. Brianna shares her insights on the significance of self-care and ...
Nov 07, 2023•20 min•Season 2Ep. 90
In this episode, Amy Weber, a Licensed Clinical Social Worker and Certified Parent Coach joins me as we talk about the complexities of parenting and how individuals can break away from the cycles of the way they were raised to find their own unique parenting styles. With the abundance of information available from various sources like books, family advice, and pediatricians, it can be challenging for parents to discern what's best for their family. Amy's got practical advice on how to do just th...
Oct 31, 2023•18 min•Season 2Ep. 89
