Pregnancy And What To Eat During Your First, Second And Third Trimester
Episode description
Adam shares expert advice on the best nutritional foods to eat during the first, second and third trimesters, and runs through the foods to avoid. Adam shares his favourite tried and tested recipes so you can be sure you're eating the right nutritious food for you and your growing bump, every step of the way. He also shares his top tips on preparing for the fourth trimester, with batch cooking advice and the best and easiest recipes for a brand new family. A must-listen for any expectant mama.
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Show notes
Adam's new recipe book How to Grow Your Family, is out on 8th March 2022.
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